A leading voice on the topic of mindfulness, Jay Shetty is a #1 New York Times bestselling author and is one of the world's most successful online content creators, with more than 40 million followers across social media platforms. Jay joins Adam to share his journey and best advice. Jay and Adam discuss a wide range of topics: personal and professional development; motivation; marketing and branding; mental health and mindfulness; time management and focus; innovation; and much more.