We are welcoming Dr. Jess to the podcast this week! Dr. Jess shares a bit of her story and how she arrived at what she is doing for people today. Kaylor and Dr. Jess discuss several topics on this episode, including the pitfalls of Western clinical practices and pharmaceuticals and throw down on the reactive system we call "health care". They enliven this dialogue and explore the holistic realm of healing, bringing to the forefront symptoms, not just labels, and what our body is saying to us. Dr. Jess expands on learning to screen your own organ systems, brings focus to energy and sleep, and highlights the full picture connection in our bodies. Dr. Jess shoots it straight and has a no bullshit approach that we always love to see!

There is so much practical knowledge in this episode and they really break it down into simplified, digestible information to apply and improve our lives. If you're wondering where to start if you're not feeling great and thriving, you need to hear this episode!

If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag us - @thekaylorbetts and I'll be sure to share your comments and big takeaways on my Instagram Stories as well. Also, please make sure to give us a review on iTunes.

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RESOURCES & LINKS MENTIONED IN THIS EPISODE:

IG: www.instagram.com/dr.jess.md

Website: https://app.drjessmd.com/

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IMPORTANT UPDATES:

Want to work 1:1 with Kaylor? Now accepting new clients for 2022: https://www.mentalwealthpodcast.co/coaching

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Say hi to us on social:

Instagram: https://www.instagram.com/thekaylorbetts/

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Facebook: https://www.facebook.com/Kaylor.Betts

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Listen to the podcast here:

iTunes: https://podcasts.apple.com/ca/podcast/the-mental-wealth-podcast/id1491384824

Spotify: https://open.spotify.com/show/1LLN3LPYq7nvyxeuHF2PAQ?si=i4CZGekURaqohaokuiFhNg

Google: https://podcasts.google.com/search/Mental%20Wealth%20podcast