Today's episode is sponsored by Sudio headphones. To see some seriously stylish headphones with great functionality check out https://goo.gl/Q5excs and use the code SELFHELP for 15% off of your purchase.

This episode is a normal Q & A. My voice progressively died as I recorded the episode, so you get croaky Robert again. Great variety of questions this time including:

• How can I find a positive male role model for my boys since their father died?
• Should I talk about my trauma in therapy even though I haven't spoken about it for 30 years?
• Has my history of hydrocephalus affected my speed of thinking? How can I improve?

As always you can send me your questions to [email protected]

Thanks!