In this episode of the Eric Roberts Fitness I honestly just kind of ramble. I talk about 

* how you know what to do..but why aren't you doing it?

* how fitness can be a catalyst to actually changing your life

* why information or education is normally not holding you back in your fitness goals

Amongst more rambling thoughts. I mentioned my coaching in the podcast, if you want the application form you can head here below. https://ericrobertsfitness.com/contact/

Beyond that I would seriously love some feedback on this episode as it is something I have had my mind on for a while. Let me know what you think :) 

-E