In this episode of the Eric Roberts Fitness Podcast I talk about how to lose 50 lbs.

I break down step by step what it takes to create a plan for you to reach your fitness goal.

So many people have the big goal in mind they want to achieve, but don't have an action plan on how to actually get there. Without knowing what you need to do day by day to get there, you will never be able to achieve it. 

This podcast breaks down how to achieve your fitness goal no matter what it is may be for you. I really hope you enjoy this podcast and if you do, let me know :) Talk soon, 

 

-E

Calorie Calculator  HERE