In this episode of the Eric Roberts FItness Podcast I give you some of my top tips to get the most out of your workouts.

If you are someone who takes your workouts serious, and wants to optimize every second of your workouts, this podcast is for you.

I riff and rant on a few things, but left a ton of things out, so if you feel you want a pt 2 please let me know!

I am going to drop the link here below for legion athletics supplements, as well as a link to join my Clubhouse.

https://bit.ly/2WY9keR

https://erfclubhouse.com

-E