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In this podcast I talk about the 10 ways to "fix" obesity. As I mentioned, I'm well aware that obesity is a much more complex issue than just what is laid out here in this podcast.

I do not think from these 10 things all will be solved, but these are 10 things I believe you and I can do today to take control of our lives & our health to live a healthy, long, prosperous life!

I hope you enjoyed the episode and if you did please feel free to leave a 5 star rating and review!

-E