Lose Fat With Personalized 1:1 Coaching HERE

https://theclubhouse1.lpages.co/1to1-coaching

In this episode, I talk about why self-care isn’t selfish—it’s essential if you want to show up fully for others. I share how your actions reflect your true priorities and offer practical strategies to overcome the guilt and excuses that hold you back. I also introduce the One For You Challenge to help you start making time for yourself every day.

Lose Fat With My Clubhouse App HERE

https://theclubhouse1.lpages.co/erfclubhouse-app-info/

Free Calorie Calculator 

https://ericrobertsfitness.com/free-calorie-calculator/

20% Off Legion Athletic Supplements Code “ERIC” HERE https://legionathletics.rfrl.co/qj2dy

Youtube Channel https://www.youtube.com/@ericrobertsfitness