Today I’ve got the man, the myth, the LEGEND Eric Cressey on the podcast.

Now you may know Eric as the Director of Player Health and Performance for the New York Yankees, or for his incredibly successful gym, Cressey Sports Performance.

But in case you didn’t know, Eric and I go waaaaayyyy back.

If you watch the video, you’ll see I actually pull out the old DVD’s we created together back in the early 2000’s and 2010’s.

But now that we’ve both been in the game 20+ years, what have we learned along the way?

How are young athletes more broken than ever before?

How can we use technology to positively impact our assessments and programming?

And perhaps most importantly, what can we do as trainers and coaches to help shape the next generation of young coaches and athletes?

We cover all that – and much more – in this week’s episode of the Physical Preparation Podcast!

You have to solve a problem, and you have to consistently over deliver on value – and I don’t think people who cut corners will ever do that.

The most important thing that we can do for kids is we’ve got to expose them to a wide variety of stimuli. We’ve got to make them curious about figuring out movement problems

We’re seeing more and more college baseball players taking Toradol to get through a season…these kids are more broken than ever before in the college ranks

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Thanks for tuning into this week’s episode of The Physical Preparation Podcast!

If you enjoyed this episode, be sure to subscribe on Apple Podcasts, Spotify, and YouTube Podcasts and leave your honest review. I’d also love to connect via Facebook, Twitter, and Instagram or visit our website.

Thanks so much for your support – love and appreciate you!

The post Eric Cressey on Athletic Development, Sports Science, and Becoming a Great Coach appeared first on Robertson Training Systems.