Future of Fitness

Eric Durak - The GLP-1 Playbook


Listen Later

In this episode, host Eric Malzone welcomes Eric Durak, one of the nation's leading clinical Exercise Physiologists and Health Educators, to discuss the complex world of GLP-1 weight loss medications. Durak, with over 30 years of experience in medical fitness and research, discusses the clinical and practical aspects of these medications. He provides insights into the mechanisms through which they aid weight loss, their potential side effects, and the critical role of exercise and proper hydration. Durak also emphasizes the importance of developing comprehensive fitness programs tailored to individuals using GLP-1 medications. He further discusses the significance of community relationships, legal considerations, and the necessity for ongoing trainer education to safely and effectively integrate these medications into the fitness industry.   Episode Highlights:
  • The GLP-1 Opportunity in Health and Fitness
  • Legal and Safety Considerations
  • Understanding GLP-1 Medications
  • Impact on Exercise and Body Composition
  • Industry Reactions and Preparations
  • Developing Effective Programs
  • Historical Context and Modern Applications
  • Practical Steps for Health Clubs
  • The Role of Technology in Fitness Training
  • Marketing Strategies for Weight Loss Programs
  • The Impact of Cancer Exercise Programs
  • The Future of Health Clubs
  • Long-Term Effects of Weight Loss Drugs
  • Nutritional and Supplementation Insights

 

Links:

https://podcastcollective.io/

https://www.medhealthfit.com/ 

...more
View all episodesView all episodes
Download on the App Store

Future of FitnessBy Eric Malzone

  • 5
  • 5
  • 5
  • 5
  • 5

5

59 ratings


More shows like Future of Fitness

View all
The Human Upgrade: Biohacking for Longevity & Performance by Dave Asprey

The Human Upgrade: Biohacking for Longevity & Performance

7,241 Listeners

FoundMyFitness by Rhonda Patrick, Ph.D.

FoundMyFitness

5,340 Listeners

Well Beyond 40 by JJ Virgin

Well Beyond 40

1,109 Listeners

Mind Pump: Raw Fitness Truth by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Mind Pump: Raw Fitness Truth

11,865 Listeners

The Learning Leader Show With Ryan Hawk by Ryan Hawk

The Learning Leader Show With Ryan Hawk

1,294 Listeners

Mark Bell's Power Project by Power Project Studios

Mark Bell's Power Project

1,558 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,512 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,294 Listeners

The Peter Attia Drive by Peter Attia, MD

The Peter Attia Drive

8,023 Listeners

Habits and Hustle by Jen Cohen and Habit Nest

Habits and Hustle

825 Listeners

The Nick Bare Podcast by Nick Bare

The Nick Bare Podcast

5,763 Listeners

The Consistency Project by EC Synkowski

The Consistency Project

539 Listeners

Hit Play Not Pause by Hit Play Not Pause

Hit Play Not Pause

723 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

28,636 Listeners

The Ultimate Human with Gary Brecka by Gary Brecka

The Ultimate Human with Gary Brecka

3,105 Listeners