In this episode of the Eric Roberts Fitness Podcast I do a Q&A pulled from my instagram story!

We talk all things protein, cold showers, deload weeks, and more.

I hope you enjoy the episode, if you did, please feel free to leave a 5 star rating and review on itunes.

As well as if you are interested in coaching with us, I can drop our links below!

Join the Clubhouse HERE

https://erfclubhouse.com/

Work With Our Team 1:1 HERE

https://ericrobertsfitness.com/contact/

In todays episode I give a little bit of a different podcast - I give my thoughts on anxiety, stress, and overwhelm.

I talk about my own personal two cents behind it, as well as the best way to "manage" it - which might be contrary to what a lot of other people say.

I hope you get some sort of value from this podcast and if you do, feel free to leave a 5 star rating and review.

If you are interested in coaching with us, I can drop the links below!

Join the Clubhouse HERE

https://erfclubhouse.com/

Work with us 1:1 HERE

https://ericrobertsfitness.com/contact/

https://erfclubhouse.com/

Join The Clubhouse HERE

In this episode of the Eric Roberts Fitness Podcast we speak with our May Teammate Of The Month Zack.

Let me just say this, you're blessed to listen to this episode. Zack is one of the best guys I have ever met, he brings a crazy positive energy to the table, and he is crushing his journey.

If you enjoyed the podcast, please feel free to leave a 5 star rating and review!

In this episode of the Eric Roberts Fitness Podcast I chat about the 4 main things I learned this past weekend from our coaches retreat.

I had all of my coaches in town and he spent 2 days learning, getting better, and pushing each other.

I hope you take the lessons I learned and can use them in your own life.

If you enjoyed the podcast, feel free to leave a 5 star rating and review.

As well as if you are interested in coaching with us, I can link those options below!

Join The Clubhouse HERE

https://erfclubhouse.com/

Work With Us 1:1 HERE

https://ericrobertsfitness.com/contact/

In this episode of the Eric Roberts Fitness Podcast myself and my assistant coach Bob speak with his 1:1 online coaching client Amanda!

Amanda takes us through her previous "dieting" and fitness struggles.. Only to talk about how she has since overcome then to be CRUSHING it now!

Hope you enjoy the podcast and if you are interested in coaching with us 1:1, I will link our application form here below!

https://ericrobertsfitness.com/contact/

Well this podcast was supposed to be about how The Clubhouse got started... but it just turned into a chat session with Coach Linda and I on how we got started coaching!

I hope you enjoyed diving a bit deeper into both of our stories!

If you are interested in joining the Clubhouse, you can do so here below!

https://erfclubhouse.com/

Or, if you are interested in working with our team 1:1, you can do so below as well.

https://ericrobertsfitness.com/contact/

https://erfclubhouse.com/ Join the Clubhouse HERE!

In this episode of the Eric Roberts Fitness Podcast myself and my assistant coach Linda speak with our Clubhouse Member Hannah!

Hannah tells her story of going through some crazyyyy diets in the past, feeling overwhelmed with fitness, but yet still being able to finally see kick a** progress!

I hope you enjoy this episode, if you do, feel free to leave a 5 star rating and review wherever you may listen :)

-E

In this episode of the Eric Roberts Fitness Podcast myself and my assistant coach Linda speak with her 1:1 coaching client Shannon.

Shannon tells us her story about how she has been able to completely turn her life around from someone who "didn't have time to get in shape" to someone who is 110% on top of her health and fitness.

Shannons instagram handle is - @shaygettingfitdone .

I hope you guys enjoy the podcast and if you are interested in coaching with myself and my team 1:1, I can drop the application form here below.

https://ericrobertsfitness.com/contact/

As well as the Clubhouse here below as well!

https://erfclubhouse.com/

-E

https://erfclubhouse.com/

Join The Clubhouse!

https://ericrobertsfitness.com/contact/

Work With Us 1:1

In this episode myself and my team of coaches hop on a roundtable Q&A!

We give our thoughts about

do personal trainers need to be in shape

Good Morning exercise

If we correct peoples forms in the gym

Medial head tricep work

Hitting goal weight but still having belly fat

I hope you enjoy this episode and if you are interested in working with us, please don't hesitate to reach out!

Coach Lindas Instagram - @coachlindaerf

Coach Marys Instagram - @coachmaryerf

Coach Bobs Instagram - @coachboberf

-E

https://erfclubhouse.com/ Join The Clubhouse!

Work With Us 1:1!

https://ericrobertsfitness.com/contact/

In this episode I speak with one of my clients Victor!

Victor chats about his story & how he has been able to see the kick ass progress he has seen thus far.

You will hear Victor chat about going through some struggles and not really making a change until it all "clicked".

I hope you enjoy this episode, if you do, please feel free to leave a 5 star rating and review wherever you may listen.

Chat soon!

-E