We're all aware that Perfect is the enemy of Good, but why? What's underneath your desire to get it right 100% of the time? Let's look at the not-so-secret relationship between perfectionism and punishment.

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As the saying goes, your pain has its own intelligence. This intelligence is the shadow. Recognize your disowned parts, redefine your strengths, and reclaim wholeness with the Shadow Course.

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Editing & Mixing by: Aaron The Tech

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