This week Lauren and Nicole check out essential oils.

With thanks to their expert of the week Joanna Chososh.

Joanna is an essential oil advocate, passionate about the power of plant based healing and the positive effects they have on your physical, mental and emotional wellbeing. She uses crystals and essential oils to enhance your everyday wellness. Her website is essentiallyjoanna.co.uk @essentially_joanna

If you like what we do here and want to be part of the club, come follow us and be part of our growing private Facebook group Self Care Clubbers.

Studio production by @launchpodstudios Music by purpleplanet.com

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