In this episode we talk about:

• Block two, week six training insights
• Giving thanks to YOU for the support 
• What you should be noticing in your body thus far
• The importance of mental and physical commitment in the gym
• And more!

 

Make sure to tag your training on social using #embracethesuck and let Nick (@nickbarefitness), Chase (@chase_chewning) and the whole team at BPN (@bpnsupps) on Instagram know how you are embracing the suck with us!

 

Get 10% off all BPN Supplements with code "EVERFORWARD" at https://www.bpnsupps.com