Myra and Kelsey discuss the Ayurvedic perspective in regards to food intolerances / allergies, and offer simple solutions.

Ready to deepen your understanding of Ayurveda and confidently guide others toward greater well-being and healing from difficult symptoms and disease?

If guiding others on this path feels like your dharma, or calling, we invite you to apply for a free 1:1 clarity call with a member of our team. Together, we’ll discuss your goals and explore whether our training is the right fit for you.

Want to reflect and discuss?

→ Join our free community Hale Pule Sangha. 

Need to resolve symptoms, reset your digestion, balance your hormones, and transform your life with Ayurveda and Yoga?

→ Learn more about our 4-phases Agni Therapy program

If you enjoyed this podcast and received value from it, we'd appreciate it if you left a heartfelt review. It supports our mission at Hale Pule and helps us reach more people.

Myra and Kelsey discuss making "mock ups" and using the tools of Ayurveda and Yoga to overcome obstacles and move in the direction you want this year.

Ready to deepen your understanding of Ayurveda and confidently guide others toward greater well-being and healing from difficult symptoms and disease?

If guiding others on this path feels like your dharma, or calling, we invite you to apply for a free 1:1 clarity call with a member of our team. Together, we’ll discuss your goals and explore whether our training is the right fit for you.

Want to reflect and discuss?

→ Join our free community Hale Pule Sangha. 

Need to resolve symptoms, reset your digestion, balance your hormones, and transform your life with Ayurveda and Yoga?

→ Learn more about our 4-phases Agni Therapy program

If you enjoyed this podcast and received value from it, we'd appreciate it if you left a heartfelt review. It supports our mission at Hale Pule and helps us reach more people.

Myra offers a guided meditation for navigating the holiday season with balance; and discusses with Kelsey how to move beyond old habits toward greater happiness and freedom.

Ready to deepen your understanding of Ayurveda and confidently guide others toward greater well-being and healing from difficult symptoms and disease?

If guiding others on this path feels like your dharma, or calling, we invite you to apply for a free 1:1 clarity call with a member of our team. Together, we’ll discuss your goals and explore whether our training is the right fit for you.

Want to reflect and discuss?

→ Join our free community Hale Pule Sangha. 

Need to resolve symptoms, reset your digestion, balance your hormones, and transform your life with Ayurveda and Yoga?

→ Learn more about our 4-phases Agni Therapy program

If you enjoyed this podcast and received value from it, we'd appreciate it if you left a heartfelt review. It supports our mission at Hale Pule and helps us reach more people.

Myra and Kelsey offer practical advice from Yoga for staying on your healthy path of Ayurvedic living; while navigating family and society during the holidays. 

Ready to deepen your understanding of Ayurveda and confidently guide others toward greater well-being and healing from difficult symptoms and disease?

If guiding others on this path feels like your dharma, or calling, we invite you to apply for a free 1:1 clarity call with a member of our team. Together, we’ll discuss your goals and explore whether our training is the right fit for you.

Want to reflect and discuss?

→ Join our free community Hale Pule Sangha. 

Need to resolve symptoms, reset your digestion, balance your hormones, and transform your life with Ayurveda and Yoga?

→ Learn more about our 4-phases Agni Therapy program

If you enjoyed this podcast and received value from it, we'd appreciate it if you left a heartfelt review. It supports our mission at Hale Pule and helps us reach more people.

Myra and Kelsey discuss Ayurvedic remedies and Yoga practices for overcoming lifeʻs challenges. Learn how the Kleshas (obstacles to practice) may be affecting your life, and solutions to move beyond them.

Ready to deepen your understanding of Ayurveda and confidently guide others toward greater well-being and healing from difficult symptoms and disease?

If guiding others on this path feels like your dharma, or calling, we invite you to apply for a free 1:1 clarity call with a member of our team. Together, we’ll discuss your goals and explore whether our training is the right fit for you.

Want to reflect and discuss?

→ Join our free community Hale Pule Sangha. 

Need to resolve symptoms, reset your digestion, balance your hormones, and transform your life with Ayurveda and Yoga?

→ Learn more about our 4-phases Agni Therapy program

If you enjoyed this podcast and received value from it, we'd appreciate it if you left a heartfelt review. It supports our mission at Hale Pule and helps us reach more people.

Myra and Kelsey discuss the use and influence of the senses.

Ready to deepen your understanding of Ayurveda and confidently guide others toward greater well-being and healing from difficult symptoms and disease?

If guiding others on this path feels like your dharma, or calling, we invite you to apply for a free 1:1 clarity call with a member of our team. Together, we’ll discuss your goals and explore whether our training is the right fit for you.

Want to reflect and discuss?

→ Join our free community Hale Pule Sangha. 

Need to resolve symptoms, reset your digestion, balance your hormones, and transform your life with Ayurveda and Yoga?

→ Learn more about our 4-phases Agni Therapy program

If you enjoyed this podcast and received value from it, we'd appreciate it if you left a heartfelt review. It supports our mission at Hale Pule and helps us reach more people.

Myra and Kelsey discuss the spiritual aspects of diet and consumption.

Ready to deepen your understanding of Ayurveda and confidently guide others toward greater well-being and healing from difficult symptoms and disease?

If guiding others on this path feels like your dharma, or calling, we invite you to apply for a free 1:1 clarity call with a member of our team. Together, we’ll discuss your goals and explore whether our training is the right fit for you.

Want to reflect and discuss?

→ Join our free community Hale Pule Sangha. 

Need to resolve symptoms, reset your digestion, balance your hormones, and transform your life with Ayurveda and Yoga?

→ Learn more about our 4-phases Agni Therapy program

If you enjoyed this podcast and received value from it, we'd appreciate it if you left a heartfelt review. It supports our mission at Hale Pule and helps us reach more people.

Myra and Kelsey discuss Ayurvedic perspectives for managing your personal energy. Myra provides short meditations for working with your chakras.

Ready to deepen your understanding of Ayurveda and confidently guide others toward greater well-being and healing from difficult symptoms and disease?

If guiding others on this path feels like your dharma, or calling, we invite you to apply for a free 1:1 clarity call with a member of our team. Together, we’ll discuss your goals and explore whether our training is the right fit for you.

Want to reflect and discuss?

→ Join our free community Hale Pule Sangha. 

Need to resolve symptoms, reset your digestion, balance your hormones, and transform your life with Ayurveda and Yoga?

→ Learn more about our 4-phases Agni Therapy program

If you enjoyed this podcast and received value from it, we'd appreciate it if you left a heartfelt review. It supports our mission at Hale Pule and helps us reach more people.

Myra and Kelsey talk about Ayurvedic perspectives and remedies related to menopause, and true feminine power

Ready to deepen your understanding of Ayurveda and confidently guide others toward greater well-being and healing from difficult symptoms and disease?

If guiding others on this path feels like your dharma, or calling, we invite you to apply for a free 1:1 clarity call with a member of our team. Together, we’ll discuss your goals and explore whether our training is the right fit for you.

Want to reflect and discuss?

→ Join our free community Hale Pule Sangha. 

Need to resolve symptoms, reset your digestion, balance your hormones, and transform your life with Ayurveda and Yoga?

→ Learn more about our 4-phases Agni Therapy program

If you enjoyed this podcast and received value from it, we'd appreciate it if you left a heartfelt review. It supports our mission at Hale Pule and helps us reach more people.

Tips for men and women desiring conception and healthy pregnancy. 
From the perspective of Ayurveda.

Ready to deepen your understanding of Ayurveda and confidently guide others toward greater well-being and healing from difficult symptoms and disease?

If guiding others on this path feels like your dharma, or calling, we invite you to apply for a free 1:1 clarity call with a member of our team. Together, we’ll discuss your goals and explore whether our training is the right fit for you.

Want to reflect and discuss?

→ Join our free community Hale Pule Sangha. 

Need to resolve symptoms, reset your digestion, balance your hormones, and transform your life with Ayurveda and Yoga?

→ Learn more about our 4-phases Agni Therapy program

If you enjoyed this podcast and received value from it, we'd appreciate it if you left a heartfelt review. It supports our mission at Hale Pule and helps us reach more people.