Hotter Than Ever

Everything is a Love Problem and Only You Can Solve It with Sheri Salata (Re-Air)


Listen Later

As part of our ‘slow roll summer’ on Hotter Than Ever, we’re revisiting one of our favorite early conversations with Oprah dynasty legend, author, producer and transformation doula Sheri Salata.

In this episode, we explore self-love and renegotiating what life looks like after you’ve achieved your wildest dreams (hint: it’s not over!). We unpack what it means to focus on yourself beyond your work, and what happens when we choose to step out from behind the curtain and into the spotlight. Join us as we discuss:

  • The price of amassing conventional success and achievements, and how that factors into our self worth 
  • Learning how to steward your own wellbeing and ascend beyond people pleasing 
  • Recovering from self betrayal–in the many forms it takes–and learning how to have your own back 
  • What it means to choose discomfort in order to continue evolving, releasing, healing and upleveling, until our very last breath 
  • Getting over the shame that comes with the desire to be front and center, and to have a public voice and presence
  • Overcoming chronic dissatisfaction and learning to appreciate the time you have left in this world (and start using it to its fullest) 
  • Knowing that you can’t complain your way to the life of your dreams. Our actions are completely informed by the stories we tell ourselves, so start telling yourself an incredible story and get going! 

Free for Hotter Than Ever listeners! Check out Sheri’s Change 10 Words Workbook using this link


OUR GUEST: Sheri Salata is an author, world class producer and transformation doula. She is the founder + CEO of The Support System, a global membership group for women dedicated to creating real-life transformation.  Sheri’s memoir, The Beautiful No: And Other Tales of Trial, Transcendence and Transformation is an Amazon Editor’s Choice Best Memoir and an Apple Must-Listen audio book. Sheri spent 20 years in the land of Oprah finishing that glorious run as the final Executive Producer of The Oprah Winfrey Show, President of Harpo Studios and President of OWN as captured in the cable hit series Season 25: Oprah Behind The Scenes. Learn more about “The Support System,” Sheri’s global membership group for women empowerment through this link. Check out her incredible memoir, “The Beautiful No” here


Want more Sheri? Learn more about her here and on https://sherisalata.com/. Follow her on:  

  • Instagram: @sherisalata 
  • Facebook: @sherisalatacommunity 


Want more Hotter Than Ever? Subscribe to the Hotter Than Ever Substack to dive deeper. 


Find episode transcripts at www.hotterthaneverpod.com 


Follow us on:

  • Instagram: @hotterthaneverpod  
  • TikTok: @hotterthaneverpod   
  • Youtube: @hotterthaneverpod  
  • Facebook: @hotterthaneverpod  


We’d love to hear what you think about the show - tell us what stories are resonating with you by writing us a review on Apple Podcasts! 


If you’re enjoying the show, consider supporting us! It’s as simple as buying us a coffee!


Want advice about some aspect of your life over 40?  DM us on IG  @hotterthaneverpod or text/leave a voicemail on the Hotter Than Ever Hottie Hotline at (323) 844-2303 and your question could end up on the show!

...more
View all episodesView all episodes
Download on the App Store

Hotter Than EverBy Erin Keating

  • 4.4
  • 4.4
  • 4.4
  • 4.4
  • 4.4

4.4

154 ratings


More shows like Hotter Than Ever

View all
Love Life With Matthew Hussey by Matthew Hussey

Love Life With Matthew Hussey

2,682 Listeners

The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking, Impostor Syndrome and Insecurity by Trish Blackwell

The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking, Impostor Syndrome and Insecurity

1,488 Listeners

The School of Greatness by Lewis Howes

The School of Greatness

21,203 Listeners

What Healthy Couples Know That You Don't by Rhoda Sommer on Relationships

What Healthy Couples Know That You Don't

277 Listeners

The Rachel Hollis Podcast by Three Percent Chance

The Rachel Hollis Podcast

16,663 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,677 Listeners

The Divorce Survival Guide Podcast by Kate Anthony, CPCC

The Divorce Survival Guide Podcast

571 Listeners

Let’s Get Vulnerable: Relationship and Dating Advice by Dr. Morgan Anderson

Let’s Get Vulnerable: Relationship and Dating Advice

1,130 Listeners

Weight Loss Mindset by Weight Loss Mindset

Weight Loss Mindset

104 Listeners

The Intimate Marriage Podcast, with Intimacy Coach Alexandra Stockwell, MD by Alexandra Stockwell, MD

The Intimate Marriage Podcast, with Intimacy Coach Alexandra Stockwell, MD

157 Listeners

Navigating Narcissism with Dr. Ramani by iHeartPodcasts

Navigating Narcissism with Dr. Ramani

1,731 Listeners

Jillian on Love by Jillian Turecki | QCODE

Jillian on Love

1,389 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,214 Listeners

The Sabrina Zohar Show by The Sabrina Zohar Show

The Sabrina Zohar Show

4,977 Listeners

The Jamie Kern Lima Show by Jamie Kern Lima

The Jamie Kern Lima Show

2,642 Listeners