Hotter Than Ever

Everything is a Love Problem and Only You Can Solve It with Sheri Salata (Re-Air)


Listen Later

As part of our ‘slow roll summer’ on Hotter Than Ever, we’re revisiting one of our favorite early conversations with Oprah dynasty legend, author, producer and transformation doula Sheri Salata.

In this episode, we explore self-love and renegotiating what life looks like after you’ve achieved your wildest dreams (hint: it’s not over!). We unpack what it means to focus on yourself beyond your work, and what happens when we choose to step out from behind the curtain and into the spotlight. Join us as we discuss:

  1. The price of amassing conventional success and achievements, and how that factors into our self worth
  2. Learning how to steward your own wellbeing and ascend beyond people pleasing
  3. Recovering from self betrayal–in the many forms it takes–and learning how to have your own back
  4. What it means to choose discomfort in order to continue evolving, releasing, healing and upleveling, until our very last breath
  5. Getting over the shame that comes with the desire to be front and center, and to have a public voice and presence
  6. Overcoming chronic dissatisfaction and learning to appreciate the time you have left in this world (and start using it to its fullest)
  7. Knowing that you can’t complain your way to the life of your dreams. Our actions are completely informed by the stories we tell ourselves, so start telling yourself an incredible story and get going!

Free for Hotter Than Ever listeners! Check out Sheri’s Change 10 Words Workbook using this link.

OUR GUEST: Sheri Salata is an author, world class producer and transformation doula. She is the founder + CEO of The Support System, a global membership group for women dedicated to creating real-life transformation. Sheri’s memoir, The Beautiful No: And Other Tales of Trial, Transcendence and Transformation is an Amazon Editor’s Choice Best Memoir and an Apple Must-Listen audio book. Sheri spent 20 years in the land of Oprah finishing that glorious run as the final Executive Producer of The Oprah Winfrey Show, President of Harpo Studios and President of OWN as captured in the cable hit series Season 25: Oprah Behind The Scenes. Learn more about “The Support System,” Sheri’s global membership group for women empowerment through this link. Check out her incredible memoir, “The Beautiful No” here.


Want more Sheri? Learn more about her here and on https://sherisalata.com/. Follow her on:

  1. Instagram: @sherisalata
  2. Facebook: @sherisalatacommunity


Want more Hotter Than Ever? Subscribe to the Hotter Than Ever Substack to dive deeper.


Find episode transcripts at www.hotterthaneverpod.com


Follow us on:

  1. Instagram: @hotterthaneverpod
  2. TikTok: @hotterthaneverpod
  3. Youtube: @hotterthaneverpod
  4. Facebook: @hotterthaneverpod


We’d love to hear what you think about the show - tell us what stories are resonating with you by writing us a review on Apple Podcasts!


If you’re enjoying the show, consider supporting us! It’s as simple as buying us a coffee!


Want advice about some aspect of your life over 40? DM us on IG @hotterthaneverpod or text/leave a voicemail on the Hotter Than Ever Hottie Hotline at (323) 844-2303 and your question could end up on the show!

Mentioned in this episode:

Broad Collective

Learn more about Broad Collective and our membership network for midlife women entrepreneurs at broadcollective.com.

Apply to join Broad Collective at https://broad-collective-co.mn.co/landing

...more
View all episodesView all episodes
Download on the App Store

Hotter Than EverBy Erin Keating

  • 4.4
  • 4.4
  • 4.4
  • 4.4
  • 4.4

4.4

155 ratings


More shows like Hotter Than Ever

View all
Good Life Project by Jonathan Fields / Acast

Good Life Project

3,314 Listeners

The Terri Cole Show by Terri Cole

The Terri Cole Show

1,394 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,732 Listeners

Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson

2,513 Listeners

The Divorce Survival Guide Podcast by Kate Anthony, CPCC

The Divorce Survival Guide Podcast

570 Listeners

You Are Not Broken by Kelly Casperson, MD

You Are Not Broken

1,101 Listeners

Financial Feminist by Her First $100K

Financial Feminist

6,430 Listeners

We Can Do Hard Things by Treat Media and Glennon Doyle

We Can Do Hard Things

41,533 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,738 Listeners

The Jamie Kern Lima Show by Jamie Kern Lima

The Jamie Kern Lima Show

2,609 Listeners

My So-Called Midlife with Reshma Saujani by Lemonada Media

My So-Called Midlife with Reshma Saujani

148 Listeners

The Oprah Podcast by Harpo

The Oprah Podcast

1,752 Listeners

The Tamsen Show by Tamsen Fadal / Authentic Wave

The Tamsen Show

410 Listeners

Decoded | Unlock The Secrets of Human Behavior, Emotion and Motivation by Bizzie Gold | Mental Health Innovator and Break Method Founder

Decoded | Unlock The Secrets of Human Behavior, Emotion and Motivation

118 Listeners

The Guilt Girl by Cloud10

The Guilt Girl

33 Listeners