We tackle the wellness advice everyone swears by…  and call out the biggest myths. From simple tips that actually help you sleep better, to why the famous 10,000 steps a day rule might be complete nonsense, this is a no-guilt, no-judgement look at feeling better without turning your life upside down!See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

We tackle the wellness advice everyone swears by… and call out the biggest myths. From simple tips that actually help you sleep better, to why the famous 10,000 steps a day rule might be complete nonsense, this is a no-guilt, no-judgement look at feeling better without turning your life upside down! See omnystudio.com/listener for privacy information.

We tackle the wellness advice everyone swears by…&nbsp; and call out the biggest myths. From simple tips that actually help you sleep better, to why the famous 10,000 steps a day rule might be complete nonsense, this is a no-guilt, no-judgement look at feeling better without turning your life upside down!See <a href="https://omnystudio.com/listener" rel="noopener noreferrer">omnystudio.com/listener</a> for privacy information.

Everything You Know About Being ‘Healthy’ Is Probably Wrong 😳

Sydney radio’s Ryan ‘Fitzy’ Fitzgerald and Michael ‘Wippa’ Wipfli are joined on Nova 96.9 in breakfast and nationally from 6pm by one of Australia’s most loved personalities, Kate Ritchie. Their chemistry creates regular moments that make listeners smile, giggle or just plain LOL  – at their own expense. No matter what the topic, the team will have their own unique take on it. The trio will hit the sweet spot with local and international celebrities approaching interviews with fun in mind.

Comedy

Music

Sydney radio’s Ryan ‘Fitzy’ Fitzgerald and Michael ‘Wippa’ Wipfli are joined on Nova 96.9 in breakfast and nationally from 6pm by one of Australia’s most loved personalities, Kate Ritchie. Their chemistry creates regular moments that make listeners smile, giggle or just plain LOL – at their own expense. No matter what the topic, the team will have their own unique take on it. The trio will hit the sweet spot with local and international celebrities approaching interviews with fun in mind.

Sydney radio’s Ryan ‘Fitzy’ Fitzgerald and Michael ‘Wippa’ Wipfli are joined on Nova 96.9 in breakfast and nationally from 6pm by one of Australia’s most loved personalities, Kate Ritchie. Their chemistry creates regular moments that make listeners smile, giggle or just plain LOL &nbsp;– at their own expense. No matter what the topic, the team will have their own unique take on it. The trio will hit the sweet spot with local and international celebrities approaching interviews with fun in mind.

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Everything You Know About Being ‘Healthy’ Is Probably Wrong 😳

Everything You Know About Being ‘Healthy’ Is Probably Wrong 😳

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