GUT TALK with Jenna and Jill

EVERYTHING YOU NEED TO KNOW ABOUT HAIRCARE with Taylor Rose, certified Trichologist


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Today we are joined by haircare expert Taylor Rose aka @thehealthyhur. She's a social media content creator and professionally trained Trichologist (a specialist who focuses on trichology -- the study of diseases or problems related to the hair and scalp) and is our go-to resource on all things hair. We were never taught how to properly take care of our scalp and hair so consider this episode a 101 lesson on how to do just that!

In this episode we discuss:

  • Shower routines: What you should and shouldn't be doing when it comes to washing your hair (and products to use)
  • How to detoxify your scalp
  • Why people experience hair loss and what to do about it
  • How to control a dry, flaky scalp
  • Nutrients to consume for stronger hair
  • Taylor's thoughts on hair supplements
  • What hair oil we should be using for hair growth
  • How to do a scalp massage, and tools to use


Episode sponsor:

Paleo Valley: Try out their beef sticks and high quality products (use code guttalk for 15% off)

Following Taylor on Instagram

...more
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GUT TALK with Jenna and JillBy Jill and Jenna

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