In today's episode, Emily interviews Tawna Eubanks-McCoy. A professional bikini competitor for 8+ years and fitness model. Her online training programs are designed to add toned muscle to create the shape and curves you want, make you physically stronger, and help get rid of unwanted excess body fat in the process.

Emily and Tawna discuss her journey from athlete to competing on stage. They dive into her odyssey to becoming pro and the inner mindset of being a competitor. Tawna opens up on her near-death experience and her grueling path to recovery. So, tune in and learn the valuable lesson of doing your own research!

Episode Highlights:

• [2:02] Her journey from athlete to competing on stage.
• [14:13] Her odyssey to becoming pro.
• [17:11] Understanding the reality that every show is a clean slate.
• [21:10] The scary explosion of health issues she encountered.
• [36:13] Her grueling path to recovery.
• [46:20] Call to action. Do your research!
• [49:16] Her current projects and what she is most excited about.
• [54:20] What types of online services does she offer?

Connect with Tawna!

• IG: @tawnaeubanksmccoy
• FB: Tawna Eubanks McCoy
• YouTube: Tawna Eubanks
• Website: Tawna Eubanks

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Connect with me!

Instagram | YouTube | Workout & Nutrition Programs

My favorite supplements www.1stphorm.com/EmilyHaydenFitness

My favorite ready-made healthy meals www.iconmeals.com and use code EHFIT to save $$$!

Bay Breeze music courtesy of the artist, FortyThr33