Nourished & Free: The Podcast

Ex Weight Watchers (WW®) Coach Spills the Tea (with Randi Cox)


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There's a lot that WW does NOT want you to know - and Randi Cox is here to tell us!

Randi is a former WW coach who now helps women break free from the diet mindset and develop confidence in their bodies, so they can Stop Weighting and Start Living. She is on a mission to help women empower themselves to live their lives to the fullest regardless of their size.

Additionally, Randi hosts a podcast called "Life is too short for Weight Watchers" which offers inspiration and guidance for individuals who are looking to improve their body image and relationship with food. Because your body was never the problem!

Follow Randi on Instagram

Read my full Weight Watchers Diet Review here

Topics covered: 👇

  • [0:00] Introduction to Randi
  • [2:33] What led Randi to trying WW for the first time.
  • [5:37] The shocking report that WW made their coaches give every month.
  • [9:11] The impact that counting points had on Randi.
  • [11:04] What is a lifetime member at WW?
  • [12:52] The shame-inducing environment of WW.
  • [14:13] Randi's breaking point: what made her finally leave WW after 10 years.
  • [20:16] The secret to creating more confidence.
  • [23:50] What kind of training do WW coaches get?
  • [25:18] What WW doesn't want you to know.

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Nourished & Free: The PodcastBy Michelle Yates, MS, RD, LMNT

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