How to live deliciously; In our season finale it's just you, Floss and THIS! Floss talks about ways to create moments of joy and defiance- existing as a woman for yourself, shrugging of patriarchal surveilance and finding romance alone. We at Exactly want to leave you with the reminder that YOU MATTER. Floss also shares some of your examples of living deliciously, so run a bath, pour yourself a glass of red and ENJOY BABES. Happy Thursday!

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There's nothing more gold than an old friend! Jenny and Floss have known each other for years and in this episode share the highs, lows and lessons from their friendship. They discuss choosing happiness, their favourite friendship memories and the cringe cage. Good friends teach us how to be ourselves; Floss taught Jenny how amazing she is and Jenny taught Floss how to not give a f***! Show us your friends and you'll show us who you are! Happy Thursday Floss Fans! 

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Sex is Floss’ favourite subject and today she’s lavishing it with the attention it deserves, with the amazing Oloni. There are here to empower you, entertain you and free you from all societal shame and outdated beliefs! Oloni is a British Nigerian sex positive educator and relationship advisor. She runs the award-winning women’s platform for sex and relationship features, Simply Oloni, hosts thesex and relationships podcast, Laid Bare, and her debut book “ The Big O” exposes and debunks taboos, delving deep into consent; kinks; STIs and everything else you might need to have the best sex of you life. Happy Horny Thursday Floss Fans!

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Fresh from her enlightening and enraging documentary Emily Atack: Sexual Harassment & Me, Emily joins Floss to talk sexism, harassment and cyber flashing. Emily is an actress, comedian and national treasure, and has spoken openly about her harrowing experiences with online misogynistic abuse. She is as raw as she is warm and funny. Warning to our Floss Fans, this episode covers abuse, assault as well as mentions of suicide. Emily is an absolute icon and we stand with her and all victims of abuse in demanding that threatening behaviour be taken seriously, regardless of whether it is online or in person.

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Sapphic survival, baby gays and uhauling, today's episode with Cheyenne of Hotmessbian fame is a gay old time! Cheyenne's instagram page Hotmessbian provide sass and solace to sapphics the world over and her podcast Sapphic Survival Guide is doing the same. She and Floss discuss the power of the meme, lesbian stereotypes and the limits of labels. Get ready to feel SEEN. Happy Thursday Floss Fans!

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Oprah's Life Coach Martha Beck, PHD joins Floss today to chat integrity, vulnerbsility and authenticity. Our favourite things! Martha is the author of The Way of Integrity- Finding Our Way Back To Our True Selves, a harvard trained sociologist and an absolite icon. When Martha was 29 she spent a year refusing to tell a single lie and shares the truths that found her as a result. This episode is the perfect accompaniament to all the New Years Resolutions chat you're definitely having, happy thursday Floss Fans!

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An incredible podcast host of Brown Girls Do It Too, Poppy Jay has some incredible stories to share. She, and her co-host Rubina, are on a mission to shed some shame, encourage openness and have a laugh while doing it. Today she and Floss take calls and messenges from you lovely lot and chat intimacy, romance and pleasure. Happy 2023 Floss Fans, we’re off to a sexy start!

Go listen to Poppy’s podcast Brown Girls Do It Too and you can find details for Poppy and Rubina’s stage show here: https://sohotheatre.com/shows/brown-girls-do-it-too-mama-told-me-not-to-come-2/

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Girl Crush was an instant best seller this year and as Floss' first novel, it would be remiss of us not to treat our amazing Exactly listeners to a deep dive into that hot, dark story. Enter Romilly Morgan and Abigail Bergstrom, Floss' editor and literary agent, who join Floss for a retrospective look at Girl Crush, from conception to completion. Along the way they discuss how Floss met her agent, what it was like to work with an editor, and answer many of your questions. Happy festive season Floss fans!

No episode out next week, back with you on 5th Jan! 

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Straight men are rare on Exactly so it’s so exciting that the first ever straight man on the podcast is none other than Jordan Stephens! The poet, actor, musician and Rizzle Kicks star chats feminism, phallic fascination and doing away with the phrase ‘toxic masculinity.’ He and Floss also discuss the vital role self-reflection plays in setting loving, compassionate boundaries and the role that self-hatred plays in the perpetuation of misogyny.

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"You can pick an apple off my tree but you can not have all the apples." Oof! That one- like many of the wise, profound, insightful things that guest Nedra Glover Tawwab said on this episode- hit different. This week Floss and the New York Times best-selling author, licensed therapist, and sought-after relationship expert, chat boundaries, people pleasing and parents. In the run up to the holiday season we see all of you who are feeling anxious or tight chested and want to hold space for you here. Be kind to yourselves, hold the boundary, don't sign the social contract unless you want to.

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