This podcast is narrated by Jonty Heaversedge, one of the BBC's Street Doctors. He explains how everyone can look after their mental health using exercise.

Exercise and Mental Health

Hi. Welcome to Let’s Talk: Mental Health, where we get together with different people and experts to chat about mental health. We all have mental health, and we can all experience mental health problems. So, on this podcast we explore the topics that can affect how we think and feel.

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Exercise and Mental Health

Exercise and Mental Health

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