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What was supposed to feel like a once-in-a-lifetime adventure turned into one of the most physically and emotionally challenging experiences of our lives.
In this episode, I’m joined by my friend Rachel (@soberincentralpark) as we finally unpack our trek to Machu Picchu — the altitude sickness, panic attacks, injuries, tears, fear, rage, and moments where we truly didn’t know if we could keep going.
This isn’t a highlight reel. It’s an honest conversation about:
What happens when expectations don’t match reality
Navigating fear and overwhelm in the middle of nowhere
The emotional side of endurance challenges no one prepares you for
How resilience is built when you don’t have an exit plan
We also talk about why experiences like this stay with you — not because they were perfect, but because they show you what you’re capable of.
If you’ve ever felt unprepared, pushed past your limits, or proud of yourself after something broke you open...this episode is for you.
By Abby Calabrese5
88 ratings
What was supposed to feel like a once-in-a-lifetime adventure turned into one of the most physically and emotionally challenging experiences of our lives.
In this episode, I’m joined by my friend Rachel (@soberincentralpark) as we finally unpack our trek to Machu Picchu — the altitude sickness, panic attacks, injuries, tears, fear, rage, and moments where we truly didn’t know if we could keep going.
This isn’t a highlight reel. It’s an honest conversation about:
What happens when expectations don’t match reality
Navigating fear and overwhelm in the middle of nowhere
The emotional side of endurance challenges no one prepares you for
How resilience is built when you don’t have an exit plan
We also talk about why experiences like this stay with you — not because they were perfect, but because they show you what you’re capable of.
If you’ve ever felt unprepared, pushed past your limits, or proud of yourself after something broke you open...this episode is for you.

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