Today’s episode is proudly sponsored by Paleovalley and their Essential C Complex. Not only does this immunity-boosting product have the three most potent sources of Vitamin C on the planet, it also gives you 750% of the daily recommended dose -- exactly the amount your immune system needs to stay in top shape. Hurry and grab yours from Paleovalley.com!

 

If you ever struggled with fasting in the past, listen in to Chantel Ray and find out how H.O.P.E. helps get you started and committed. Chantel is the best-selling author of Waist Away: The Chantel Ray Way and owner of a multi-million dollar real estate business, the Chantel Ray Real Estate. She’s had a long-time struggle with losing weight but, through faith and fasting, she trimmed down those unwanted fats and achieved her best shape. Find a deeper purpose beyond weight loss and leverage on spiritual guidance to jumpstart your fasting journey. 

 

“What fasting does for Christians and for anyone is like putting spiritual antennas on your ears. You’re tuned in to God’s station.”

- Chantel Ray

 

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In This Episode:

 

- 3 life-changing reasons why you should fast and how they support sustainable weight loss

 

- How fasting is like scuba-diving and unearthing hidden treasures you never saw in your life

 

- What the Bible says about fasting and why people find it easy to give and pray but find it hard to fast

 

- The H.O.P.E. approach for people who claim they CAN’T fast - this is revolutionary! 

 

- Drink, don’t chug. Drinking too much and too fast are silent killers!

 

Resources:

 

- Paleovalley.com 

 

- Waist Away: The Chantel Ray Way: The Inspirational Way to Lose Weight Through Intermittent Fasting 

 

Connect with Chantel Ray:

 

- Website - https://chantelray.com/

 

- Facebook - https://www.facebook.com/CanZellRealty

 

- Instagram - https://www.instagram.com/chantelraycharlotte/

 

- Twitter - https://twitter.com/CanZellRealty

 

- LinkedIn - https://www.linkedin.com/company/chantel-ray-real-estate-team

 

Connect with Dr. Jockers:

 

- Instagram – https://www.instagram.com/drjockers/

 

- Facebook – https://www.facebook.com/DrDavidJockers

 

- YouTube – https://www.youtube.com/user/djockers

 

- Website – https://drjockers.com/

 

- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/