In 'Rant of the Week' Charleen opens up about the reaction online to her latest bikini post and wonders how some women can claim to support other women while tearing her down at the same time. Ellie too wishes people were kinder, specifically at her gym where she's in need of a bit of help.

They also offer their support to a listener whose cheating ex is trying to get back into her life 8 years later. She's not sure if he deserves a second chance, or if he even wants one, maybe he just wants a place to say when he moves to her area!

Email: [email protected]

Instagram: @holdmydrinkpod

Thank you to Penneys / Primark for sponsoring this episode!