Extraordinary Minds

How do you become confident enough to solve problems bigger than yourself?

Do you have 1001 issues in your life demanding your attention? Do you feel pulled from every direction? It’s as if your life is spinning out of control and that you’ve allowed for life to happen to you instead of designing the life you want for yourself. Well, it’s time to flip the script.

Listen out for:

• The No.1 reason why we’re so easily affected by tiny problems
• The 2 components of being ‘Unfuckwithable’
• The 3 quick exercises to help you become ‘Unfuckwithable’

Learn how to unlock your most extraordinary self with this FREE Mindvalley Masterclass: https://go.mindvalley.com/podcast_mqaa

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Bonus:                                                                         

- Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW

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Growing old is inevitable. But can we control how we age, have a thriving sex life and not live with pain as we grow older? Prominent biohackers today are looking to find the answers and Vishen is on board.

In his quest to search for the answers to living a healthy life until he’s 120 years-old, Vishen turned to Dr. Harry Adelson and Dr. Amy Killen of Docere Medical.

• The 3 common myths about ageing
• The 6 practices to help your body age well
• Vishen’s personal experience with stem cell therapy

Like this episode? Leave us a review on iTunes, Twitter or Instagram (@Mindvalley).

Learn how to craft a strong, lean, sexy, and functional body that will last a lifetime in this FREE Mindvalley Masterclass: https://go.mindvalley.com/podcast_tlb

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Bonus:                                                                         

- Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW

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Are you a victim of a man-made concept?

What if everything we thought we knew isn’t real? Like a fish swimming in water, we don’t realize the rules we live in are due to our conditioning. What then, is our truth?

Listen out for:

(00:20) The concepts we exist in

(02:54) The labels we create

(04:46) Waking up from the illusion

“Create your own thing.Push the boundary of the circle.Make that dent in the universe.”—  Vishen

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Bonus:                                                                         

- Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW

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Can we craft our best possible selves and in that process make work effortless?

Megan McNealy proved that it’s possible to heal through chronic diseases, failed relationships, and bounce back to create a vibrant life at home and at work. It all starts with a word.

“It’s the message you send. Don’t just say this and do something else. Your actions need to match your words.” — Megan McNealy

Listen out for:

(03:54) The unlikely ‘Heroine’s Journey’

(13:21) How to start thinking about self-expression

(16:36) How to decide on your mode of expression

(19:05) Vishen’s journey to self-expression

Elevate yourself to your highest potential with this FREE Mindvalley Masterclass: https://go.mindvalley.com/podcast_mqaa

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Bonus:                                                                         

- Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW

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Are you willing to let go of your past pain?

Many say they can forgive but they cannot forget. For many, it meant they’re still holding onto the hurt.

If you are too, then listen out for:

(00:19) The reason why most people are not quick to forgive (01:52) The self-defeating patterns we carry forward (02:55) Why we should stop holding on to the hurt

“Forgiveness is about letting yourself walk free.” — Vishen

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Bonus:                                                                         

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Are you really honest with yourself?

The premise behind this incredibly courageous talk by Mindvalley co-founder Kristina Mänd-Lakhiani lies between the lines of emotions, questions, truths, and masks in pursuit of an authentic life.

Kristina bravely shares honest and relatable stories on the beauty, power, and struggles of life as we know it. 

Listen out for:

(07:46) From being authentic children to adults wearing masks

(16:17) Kristina’s personal story of growing up in the Soviet Union to life as a mother

(22:36) What happens next after you find your path to yourself

“Love the full spectrum of yourself.” — Kristina

Bonus:                                                                         

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Is your workplace adding or subtracting years to your life?

We spend 70% of our waking hours at work. It’s only right that our work should rejuvenate us instead of the opposite.

So how can we structure work to infuse us with all of life’s joys?

The ideas you’ll hear in this episode will work with large teams, communities, schools, and even for solo entrepreneurs.

Listen out for:

(02:55) The five overarching keys to shifting your company culture

(05:58) The two types of longevity and how Mindvalley started experimenting with both

(19:00) The difference between happiness and positive optimism and why it matters

(35:04) An easy practice in creating connections and meaning at the workplace 

(50:51) The importance of nurturing growth-mindsets and cultivating a give-back culture

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Bonus:                                                                         

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If you’re a parent, you need to hear this.

The saying goes, there is no greater joy and no greater challenge than parenting. And yet no one hands us a manual. Shelly Lefkoe, is the founder of Parenting the Lekfoeway. Here, she shares the 5 most common negative beliefs your child might have and the steps you could take to counter them.

"What if we could shift the paradigm of parenting from I am the boss of my child, to I am my child's guardian angel." — Shelly Lefkoe

Reveal why traditional models of parenting can emotionally stifle your child in this FREE Mindvalley Masterclass: https://go.mindvalley.com/podcast_cpm

Listen up for:

(02:40) The universal truths about parenting

(07:39) Limiting belief No.1

(08:33) The positive action to take against limiting belief No.1

(17:58) Limiting belief No.2

(20:53) The skill that will keep your children from forming belief No.2

(22:57) Limiting belief No.3

(23:19) The antidote to take against limiting belief No.3

(28:40) Limiting belief No.4

(29:16) The thing you need to do stop limiting belief No.4

(33:00) Limiting belief No. 5

(33:25) What you’ll need to do for yourself and your child to change limiting belief No.5

Bonus:                                                                         

- Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW

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Your body and mind are healing machines. In this episode, you’re going to immediately experience and apply the change you desire for yourself through a guided meditation with Britain’s leading hypnotherapist, Marisa Peer.

Listen out for:

(02:54) How hypnotherapy helped a young girl heal herself after an accident and a man to end his alcoholism

(05:55) The power of self-healing through the mind by understanding neuroplasticity

(08:34) The importance of using the right words and being clear with your mind

(12:03) The PPP — If it’s not Permanent, Personal, or Pervasive, it’s not coming to get you and it can go away.

(14:18) Marisa’s Hypnotherapy session: The Healing Vortex begins

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Bonus:                                                                         

- Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW

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Are you dreaming big or tolerating the bare minimum? Using a unique set of tools, Regan Hillyer went from deeply in debt to building multiple 7-figure businesses.

Through a series of personal stories, Regan breaks down 9 steps she unlocked to become the millionaire she had always envisioned for herself. Time to say yes to manifesting millions.

Listen out for:

(03:37) The Why and How to begin manifesting millions in your life

(14:34) Step 1: Activate your multi-million dollar vision

(18:42) Step 2: Become the millionaire first

(21:38) Step 3: Shift your level of tolerance

(24:21) Step 4: Rewire your money blueprint

(27:19) Step 5: Release toxic money blocks

(28:54) Step 6: Tap into the energy of Rich

(31:00) Step 7: Physically embody the millionaire within

(35:02) Step 8: Cultivate your inner millionaire circle

(36:28) Step 9: Take aligned Action

(38:24) A guided visualization to tap into the millionaire version of you

Heal your past, clear your blocks, and create more abundance with this FREE Mindvalley Masterclass: https://go.mindvalley.com/podcast_UA

Bonus:                                                                         

- Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW

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