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Author and dad Matt Bindig gets real about living with recurring depression—and the unhealthy coping habits, like drinking, that crept in along the way. With honesty and heart, he shares what he’s learned on his ongoing mental health journey.
If you'd like to be on Well...Adjusting send us an email at [email protected]
You can find a copy of "The Great You Plan" HERE, a starter version of the "Financial Notes Doc" HERE and an excel version (for spreadsheet pros) HERE.
Closed captions for this podcast can be found on YouTube: HERE.
Follow robin @realrobhops and editaudio at @editaud.io
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
4.3
9292 ratings
Author and dad Matt Bindig gets real about living with recurring depression—and the unhealthy coping habits, like drinking, that crept in along the way. With honesty and heart, he shares what he’s learned on his ongoing mental health journey.
If you'd like to be on Well...Adjusting send us an email at [email protected]
You can find a copy of "The Great You Plan" HERE, a starter version of the "Financial Notes Doc" HERE and an excel version (for spreadsheet pros) HERE.
Closed captions for this podcast can be found on YouTube: HERE.
Follow robin @realrobhops and editaudio at @editaud.io
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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