#194. Fall is officially here and Lan is sharing her must-haves and favourites for the season. From her mindsets to fashion, beauty and fitness favourites, she's going into detail. Enjoy!

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ITEMS MENTIONED:

• Fall Skincare Routine
• Fall Makeup Essentials
• Recent Fall Clothing Purchases
• Ankle Weights for HGWs
• Supplements
• FREE Barry's Classes on Lan
• Runna App (use code ALLANA for your first 2 weeks free)
• Shop/My (skincare, makeup routine, hair products, etc)

STAY UP TO DATE WITH LAN:

http://instagram.com/allanablumberg

http://tiktok.com/@allanablumberg

http://pinterest.com/allanablumberg

http://youtube.com/allanablumberg

http://strava.com/athletes/allana_blumberg

http://goodreads.com/user/show/153512974-allana-blumberg

Episode Produced by Busy Blooming.

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