Today’s episode is part of a solo series on Reimagining Love about Family of Origin Roles (a.k.a. FOO roles). Tune in on the first two Tuesdays of each month to learn about how the roles we were cast into as children and held within our family systems shape how we show up in our relationships today. Whether you were the one who held the family together, the rebel who pushed back against household norms, or the “easy” kid who flew under the radar, we all inhabited a position in the community of our family and absorbed certain messages about love, connection, and worthiness as a result. Check out the introductory episode of the series if you missed it!

We’re taking a look at “The Struggling One” role in today’s episode. In some families, there is an individual who needs more care and attention than others. There are a number of reasons why this might be the case, including a difference in ability, a behavioral challenge, or a mental health condition. In any case, the “struggling one” is the recipient of a lot of the family system’s energy, and this dynamic may lead to certain challenges and strengths for that person in adulthood. Does this sound like you, or someone you love? Listen to the episode to learn more about this role and how The Struggling One can embark on their healing journey.

Relevant links:

Get the FREE Family of Origin Roles Workbook: Reclaiming You

Minorities Less Likely to Be Identified for Special Education, Study Finds (EducationWeek)

‘Boys are disappearing’ from mental health care as signs of depression go undetected (NBC News)

Girls With Social and/or Attention Deficit Re-Examined in Young Adulthood: Prospective Study of Diagnostic Stability, Daily Life Functioning and Social Situation (National Library of Medicine)

The "Spoon Theory" (Christine Miserandino, www.butyoudontlooksick.com)

Take the Family of Origin Roles Quiz

Reimagining Love: “Tending to ‘Little You’ & Exploring Your Family of Origin”

Dr. Alexandra’s Psychotherapy Networker Article

Order Dr. Alexandra’s book, Love Every Day

Subscribe to Dr. Alexandra’s Newsletter

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