In this episode, I am thrilled to share an enlightening conversation with Deanna Hansen, a true pioneer in the field of fascia decompression. Deanna is the creator of Fluid Isometrics™ and Block Therapy™, two groundbreaking techniques that blend diaphragmatic breathing and deep tissue work to release adhesions, improve circulation, and even reverse the aging process. In this episode, Deanna shares her expertise on fascia, the connective tissue that touches every part of our body and holds the key to physical, emotional, and energetic health.

Deanna’s insights are practical, transformative, and accessible, making this a must-listen for anyone looking to feel more aligned, vibrant, and empowered in their body.

You can find links to Deanna’s Block Therapy Program, social media, and more in the show notes!

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For the full show notes please visit my website: www.drchristineschaffner.com/Episode266