Send us a textCasey Ruff 0:00 Casey's Introduction1:31 Casey's presentation and metabolic tests3:00 How using 'calories' is a flawed metric and why 'diets' fail4:48 The 'active' metabolic test15:40 Resting metabolic rate21:00 How to 'burn' fat takeaways29:04 Colt Milton enters the studio31:08 Colt Introduces himself (carnivore 3-4 years)33:11 How Colt discovered the Carnivore way of eating37:30 The Keto Brick38:50 How Colt removed calories for his client's training programs42:51 Is disli...

Fat Oxidation, Metabolic Rates, 'Calories' Are Flawed, Carnivore Sweat Less: Part 11 Casey and Colt

<div>Welcome to the UK Carnivore experience, your go-to source for all things carnivore. On this podcast, we'll be discussing real success stories from real people who have transformed their health and wellness through the carnivore diet. Our guests include a diverse range of experts such as heart surgeons, doctors, dieticians, and mental health experts who will share their knowledge and experiences on the benefits of the carnivore diet.  But it's not just about the experts, we'll also be talking to ordinary people who have seen firsthand the positive impact the carnivore diet has had on their lives. From the science behind the diet to practical tips and advice, we'll be covering it all. Whether you're just starting on your carnivore journey or are a seasoned pro, there's something for everyone on this podcast.We'll be discussing the latest research and studies, debunking common misconceptions and answering all of your burning questions about the carnivore diet.  So join us on this journey as we explore the world of carnivore and discover how it can help you achieve optimal health and wellness.</div>

Health & Fitness

Welcome to the UK Carnivore experience, your go-to source for all things carnivore. On this podcast, we'll be discussing real success stories from real people who have transformed their health and wellness through the carnivore diet.Our guests include a diverse range of experts such as heart surgeons, doctors, dieticians, and mental health experts who will share their knowledge and experiences on the benefits of the carnivore diet. But it's not just about the experts, we'll also be talking to ordinary people who have seen firsthand the positive impact the carnivore diet has had on their lives. From the science behind the diet to practical tips and advice, we'll be covering it all. Whether you're just starting on your carnivore journey or are a seasoned pro, there's something for everyone on this podcast.We'll be discussing the latest research and studies, debunking common misconceptions and answering all of your burning questions about the carnivore diet. So join us on this journey as we explore the world of carnivore and discover how it can help you achieve optimal health and wellness.

Welcome to the UK Carnivore experience, your go-to source for all things carnivore. On this podcast, we'll be discussing real success stories from real people who have transformed their health and wellness through the carnivore diet. Our guests include a diverse range of experts such as heart surgeons, doctors, dieticians, and mental health experts who will share their knowledge and experiences on the benefits of the carnivore diet.&nbsp; But it's not just about the experts, we'll also be talking to ordinary people who have seen firsthand the positive impact the carnivore diet has had on their lives. From the science behind the diet to practical tips and advice, we'll be covering it all. Whether you're just starting on your carnivore journey or are a seasoned pro, there's something for everyone on this podcast.We'll be discussing the latest research and studies, debunking common misconceptions and answering all of your burning questions about the carnivore diet.&nbsp; So join us on this journey as we explore the world of carnivore and discover how it can help you achieve optimal health and wellness.

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Fat Oxidation, Metabolic Rates, 'Calories' Are Flawed, Carnivore Sweat Less: Part 11 Casey and Colt

Fat Oxidation, Metabolic Rates, 'Calories' Are Flawed, Carnivore Sweat Less: Part 11 Casey and Colt

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