<p>This week's episode brings us a discussion on navigating training fatigue. Join OMR coaches Loretta and Reese as they discuss two components to fatigue and how they impact our training and racing. As a bonus they also answer a listener question at the end. As always, we love hearing feedback and are taking more questions to discuss on future episodes. Grab your beverage of choice and enjoy!</p>

This week's episode brings us a discussion on navigating training fatigue. Join OMR coaches Loretta and Reese as they discuss two components to fatigue and how they impact our training and racing. As a bonus they also answer a listener question at the end. As always, we love hearing feedback and are taking more questions to discuss on future episodes. Grab your beverage of choice and enjoy!

Fatigue-Is it good or bad? When, if at all do we expect to feel it and how do we plan for it?

Ornery Mule Racing - The OMR team shares coaching, community and race recap shows about the run, trail and ultra distance community. There is something for everyone!
Coaching- Coach Reese & Coach Loretta discuss training every Thursday
Race Recap- Michele, Nicki, Sid and various guest recap trail racing events that we travel to and all the Ornery Mule Racing events.
Community- Michele, Sid, Nicki, Natalie, Kyle and various guest within our community talk about trail running topics and getting involved in the sport.

Sports

Wilderness

Running

Ornery Mule Racing - The OMR team shares coaching, community and race recap shows about the run, trail and ultra distance community. There is something for everyone! Coaching- Coach Reese & Coach Loretta discuss training every Thursday Race Recap- Michele, Nicki, Sid and various guest recap trail racing events that we travel to and all the Ornery Mule Racing events. Community- Michele, Sid, Nicki, Natalie, Kyle and various guest within our community talk about trail running topics and getting involved in the sport.

Ornery Mule Racing - The OMR team shares coaching, community and race recap shows about the run, trail and ultra distance community. There is something for everyone!
Coaching- Coach Reese &amp; Coach Loretta discuss training every Thursday
Race Recap- Michele, Nicki, Sid and various guest recap trail racing events that we travel to and all the Ornery Mule Racing events.
Community- Michele, Sid, Nicki, Natalie, Kyle and various guest within our community talk about trail running topics and getting involved in the sport.

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Fatigue-Is it good or bad? When, if at all do we expect to feel it and how do we plan for it?

Fatigue-Is it good or bad? When, if at all do we expect to feel it and how do we plan for it?

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