Why are fats so important for beautiful skin? What are the best fats to eat for skin health? How can we optimize our diet for better skin and vibrancy?

Learn more about Justine Stenger for nutrition optimization at https://justinestenger.ca

• Check out some of the products mentioned in this video at https://RachelVarga.ca/store or receive customized guidance with Rachel Varga at https://RachelVarga.ca and book your One on One with Rachel Varga today!

Watch the episode here!

https://youtu.be/zlor3bjc9fI

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• Pick up a copy of my latest eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/unlocking-your-vitality-book/

DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/

As a Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.

I would love to hear from YOU!

Rachel Varga, BScN, RN, CANS

Email: [email protected]

DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.

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