Each week I go live to answer questions from 1000's of listeners of the podcast. If you're a regular viewer you know I cut through the shit and give it to you straight. This is one of my favorite ways to help you lose weight the way you want to live your life.   In this episode, I answer questions like: -What if I only eat when I am hungry, but because I've dieted so much over the years I am not hungry enough to eat 1000 calories when I listen to my hunger? -I'm going on vacation next week — lots of food and alcohol around. How do you stay on plan? -I plan healthy yummy foods and then will eat or drink “off plan”. It’s hard to write down: eat nuts, drink 2 glasses of wine because that feels like shit but so does eating off plan.   Every week I'm here helping you figure out weightloss. Make sure you join me each Wednesday at 8:30am CST at www.facebook.com/pnpgirl See you there!   Get the Free Course here: http://phit.click/freecourse