This week Gabrielle pulls out the tissues to dig deep on a topic that has been present throughout her entire life...grief. Detailing the loss of her father, the death of her high school sweetheart, and losing her uncle to suicide, Gabrielle shares some of her insight and tools on how to deal with and navigate grief. Some amazing listeners share their powerful stories and Gabrielle is hit with some unexpected emotion recounting one of her hardest moments.

Resources on dealing with grief:

https://www.helpguide.org/articles/grief/coping-with-grief-and-loss.htm

https://www.mhanational.org/bereavement-and-grief

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