Detox from tech toxins and start feeling better today!

Join August Brice, Founder of Tech Wellness, EMF & Digital Wellness Expert, and Award-winning journalist, as she breaks down the hidden impact of blue light, EMF, WiFi, and other ways technology is impacting your health. She gives you actionable steps to limit your exposure and start feeling better.

Listen now and learn how you can unplug and start detoxing from tech toxins today!

For show notes, visit https://fivejourneys.com/podcasts/emf-detox-and-tech-wellness/

Follow us on Instagram at https://www.instagram.com/fivejourneyspodcast/

Treat your brain to improve your gut!

Join leading functional-medicine expert, Dr. Will Cole, as he breaks down the causes, symptoms, and treatments for system dysregulation. He brings his years of experience with thyroid issues, autoimmune conditions, hormonal imbalances, digestive disorders, brain problems, and more to give you actionable steps to heal the complex parasympathetic system within your body.

Start feeling better today!

For show notes, visit https://fivejourneys.com/podcasts/heal-the-gut-brain-connection/

Follow us on Instagram at https://www.instagram.com/fivejourneyspodcast/ Related Episodes:

• Optimize Your Brain, with Dr. Patrick Porter

• De-Stress Using Yoga and Meditation, with Dr. Marianela Lavena

Avoid toxins to start feeling better today!

Join board-certified UK medical doctor Vivian Chen as she breaks down the science behind toxic exposure and what you can do to limit the chemicals and heavy metals in your body. She shares actionable steps and simple lifestyle changes listeners can make to start feeling better.

Listen now and start your detox journey today!

For show notes, visit https://fivejourneys.com/podcasts/reduce-the-toxins-in-your-house/

Follow us on Instagram at https://www.instagram.com/fivejourneyspodcast/

Related Podcast Episodes:

• Decrease Toxic Exposure and Become More Resilient, with Dr. Joseph Pizzorno

• Start Living Clean, with Lexi Davidson

• Detox to Reverse Disease, with Dr. Joseph Pizzorno

Reverse and prevent the damaging impacts of diabetes!

Join CEO & Chairman of the Board of L-Nutra, Dr. Joseph Antoun, as he breaks down the causes and damaging impacts of diabetes. He shares decades worth of research and experience to give you actionable steps you can take to prevent and reverse the damage and enjoy longevity!

Learn how to reverse pre-diabetes by listening to this episode today!

For show notes, visit https://fivejourneys.com/podcasts/reverse-pre-diabetes-with-a-fasting-mimicking-diet/

Follow us on Instagram at https://www.instagram.com/fivejourneyspodcast/

• Related episodes:

• Live Longer & Reverse Aging, with Dr. Kara Fitzgerald

• Age Into Your Best Self, with Dr. Deanna Minich

• Detox from Heavy Metals, with Wendy Myers

• Detox to Reverse Disease, with Dr. Joseph Pizzorno

• Lose Weight By Improving Your Leptin Sensitivity, with Dr. Bindiya Gandhi

• Use the Right Supplements to Start Living Ageless, with Michele Drielick

Rekindle intimacy with your romantic partner today!

Join intimacy expert, champion, and advocate, Susan Bratton as she breaks down how intimacy works, why it sometimes fades from our relationships, and how we can get it back. She shares tips and tricks to get to the root of the problem, and gives you resources you can use.

Listen now and start learning how you can get back intimacy in your relationships!

For show notes, visit https://fivejourneys.com/podcasts/spice-up-your-lovemaking/

Follow us on Instagram at https://www.instagram.com/fivejourneyspodcast/ Related episode: Reignite Intimacy And Sex Through Curiosity, with Dr. Elliot Kronenfeld

Achieve a healthy gut and start feeling better!

Join Functional Medicine-Certified Practitioner Dr. Vincent Pedre as he breaks down the science behind common gut ailments and the ways in which they impact overall health. Dr. Pedre explains how celiac and gluten can contribute to leaky gut, and offers actionable steps you can take to heal.

Listen now and start taking care of your gut today!

For show notes, visit https://fivejourneys.com/podcasts/heal-leaky-gut/ ‎

Follow us on Instagram at https://www.instagram.com/fivejourneyspodcast/

Related Episodes:

Reduce Autoimmunity, with Dr. Alessio Fasano

Medical Research & Advancements, with Dr. Alessio Fasano

Build better meal prep habits and start living healthier now!

Join Registered Dietitian Nutritionist, Stacie De Lucia, as she discusses meal prepping. Find tips for getting started, how to more efficiently prepare meals for larger families, and how to store different foods.

Start eating better now with this episode!

For show notes, visit https://fivejourneys.com/podcasts/make-meal-prep-quick-and-easy/

Follow us on Instagram at https://www.instagram.com/fivejourneyspodcast/

How much melatonin is too much?

Join Dr. Deanna Minich, nutrition scientist, international lecturer, educator, and author, with over twenty years of experience in academia and in the food and dietary supplement industries, as she breaks down what we know about melatonin. She dives deep into the science of how it works in the body and gives you actionable steps to help them start feeling better now!

Spoiler alert: It's not just good for your sleep!

For show notes, visit https://fivejourneys.com/podcasts/explore-the-myths-of-melatonin/

Follow us on Instagram at https://www.instagram.com/fivejourneyspodcast/

Achieve healthier and clear skin!

Join Dr. Yug Varma, Cofounder & CEO of Phyla, the world's most advanced probiotic acne system, as he uses his 10+ years of microbiome research experience to break down the bio-organic chemistry, microbiology, and synthetic biology of the skin.

Learn what you can do to reduce acne and minimize aging with this episode!

For show notes, visit https://fivejourneys.com/podcasts/eliminate-acne-restore-your-skin-health/

Follow us on Instagram at https://www.instagram.com/fivejourneyspodcast/

Beat the rat race and start making money work for you!

Join internationally-recognized financial literacy expert, keynote speaker, and business mentor, Sharon Lechter, as she breaks down the basics of taking control of your finances. She gives an inside look at financial literacy and provides actionable steps for you to take control of your financial future.

Listen today and make the most out of your income!

For show notes, visit https://fivejourneys.com/podcasts/own-your-finances/

Follow us on Instagram at https://www.instagram.com/fivejourneyspodcast/