Start battling diseases caused by chemical exposure and clean out your toxins!

Join transformational leader in medicine Dr. Joseph Pizzorno as he discusses the role toxic exposure plays in causing common diseases. He breaks down how the nutrient content in our food impacts the functionality of our body and how we're exposed to potentially problematic substances.

Listen now and start feeling more vital today! For show notes, visit https://fivejourneys.com/podcasts/decrease-toxic-exposure-and-become-more-resilient/ ‎

Explore the detoxification benefits and disease-reversing powers of Ketosis and intermittent fasting.

Join The Health Detective, Ben Azadi, as he deep dives into the ins and outs of fasting and Keto dieting. He discusses the health-resetting benefits of each, how flex-dieting helped him reverse his autoimmune disease, and the life-changing journey with detox.

Flush out your toxins and start feeling better now!

For show notes, visit https://fivejourneys.com/podcasts/leverage-ketosis-and-fasting-to-reverse-disease/

Inspire yourself to change before any serious diagnosis!

Join board-certified family physician, Dr. Patrick Hanaway, through his journey with stage four cancer and how a holistic and modern treatment plan helped him beat cancer. Learn the life-changing impact an often-terminal illness had on his outlook and practice in this emotional episode.

Learn the different triggers of Thyroid Diseases to have a longer, healthier life!

Join chiropractor, clinical nutritionist, and certified functional medicine practitioner Dr. Eric Osansky as he explores the various forms thyroid disease can take. He discusses the differences between Graves and Hashimotos, the four categories of triggers, standard diagnostics, and advice you can take to your doctor.

Start working on treatment and prevention today!

For show notes, visit https://fivejourneys.com/podcasts/catch-thyroid-disease-early/

Get more varied micronutrients by eating the rainbow!

Join nutrition researcher, educator, and functional medicine-trained clinician, Dr. Deanna Minich, as she shares her unique approach to nutrition that combines physiology and psychology. She discusses the importance of phytonutrients, the impact of organic farming on micronutrients, and how you can detox from the inside out. Start listening to add color to your meals! For show notes, visit https://fivejourneys.com/podcasts/phytonutrients-the-key-to-your-health-with-dr-deanna-minich/

Burn fat and increase your energy with a Ketogenic lifestyle! Join competitive bodybuilder and fitness experts Robert and Crystal Sikes as they discuss the ins and outs of a Keto diet for each of them.

Learn the benefits of Keto for your health!

Put your hormone health first and relieve your symptoms of perimenopause.

Join functional practitioner and women's hormone expert Dr. Mariza Snyder as she discusses perimenopause and how it impacts women, and why we see these symptoms in younger women and what we can do to combat it.

Start putting your hormone health first and reduce symptoms of perimenopause by listening now! For show notes, go to https://www.fivejourneys.com/podcast/

Reduce period pain and reverse symptoms of hormone imbalance.

Join triple-board-certified physician, Dr. Tabatha Barber, as she discusses symptoms of hormone imbalance as messages from the body that you should be listening to. Treating symptoms requires more than supplementation.

Learn why imbalances occur and how to ease period pain and PMS by listening to this episode!

Optimize for fertility by solving your hormone PUZZLE.

Join certified functional nutritionist and wellness coach Kela Smith as she discusses her journey through pregnancy.

Take control of your fertility naturally with this episode!

Increase life expectancy and reverse chronic degenerative illness even during social events. Join Nicolette Richer, Regenerative Medicine Educator and restaurant entrepreneur, as she discusses the importance of organic whole foods and how vegan and gluten-free don't always mean healthy.

Listen now and start putting your health first when you eat out!