Kate and her husband started out having what she describes as a great sex life. It felt exciting, easy and fun and her pleasure was easily accessible. As the years passed and life got more stressful and overwhelming, her desire plummeted. She couldn’t understand what happened. She started keeping a calendar to track how often they had sex and if too much time went by she would shame herself into doing it. Even though sex felt fine in the moment, she had no desire and felt broken and very alone.

Desperate for help, she searched for ‘low libido’ in her podcast browser and discovered Janna’s podcast. She listened to the first episode on the way to the grocery store and exclaimed, “That’s me, that’s me, that’s me!” Hearing her story for the first time prompted her to listen and learn further, and finally take the program with her husband. Listen as Kate describes what was really going on, what she and her husband learned, and how their communication and sexual relationship has dramatically improved. 

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