<p>Join me as I share how I turned my overwhelm into calm with a couple of surprisingly simple tricks you'll want to try today.</p>

Join me as I share how I turned my overwhelm into calm with a couple of surprisingly simple tricks you'll want to try today.

Feeling Overwhelmed? My Two Lifesaver Strategies for Instant Calm and Focus

Reality Creation with Alexandra Eidens is designed to help you program your brain for abundance, gratitude, and joy. Listen to the audio affirmations once a day to get rid of limiting beliefs that are negatively impacting your life. Alexandra Eidens is the founder of Big Life Journal, an award-winning company that helps children, teens, and adults grow their confidence and a growth mindset.

Share Feeling Overwhelmed? My Two Lifesaver Strategies for Instant Calm and Focus

Sign up to save your podcasts

Feeling Overwhelmed? My Two Lifesaver Strategies for Instant Calm and Focus

Feeling Overwhelmed? My Two Lifesaver Strategies for Instant Calm and Focus

More shows like Reality Creation with Alexandra Eidens

Happier with Gretchen Rubin

ADHD Experts Podcast

The Terri Cole Show

The School of Greatness

Full-Tilt Parenting: Strategies, Insights, and Connection for Parents Raising Neurodivergent Children

The Marie Forleo Podcast

Everything Happens with Kate Bowler

The Liz Moody Podcast

On Purpose with Jay Shetty

Raising Good Humans

Ask Lisa: The Psychology of Raising Tweens & Teens

Good Inside with Dr. Becky

We Can Do Hard Things

The Mel Robbins Podcast

The Jefferson Fisher Podcast