Biohacking with Brittany

Feminine Energy, Microdosing, and Marriage Rewrites: What No One Tells High-Achieving Women with Vanessa Grutman


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In this soul-led episode, Vanessa Grutman—integrative health practitioner, biohacker, mother, and founder of Femme Biohacker—shares a new paradigm of success for women—rooted in intuition, alignment, and feminine leadership.

We unpack how to break free from hustle culture, rebuild your health after burnout, and create a lifestyle that honors your biology, family, and purpose. Vanessa shares how she shifted from building a performance-driven 7-figure business to living a flow-based, intuitive life—and how that changed everything: her marriage, motherhood, business, and health.

This isn’t just about “balance”—it’s about alignment.

WE TALK ABOUT: 

05:25 – Why balancing motherhood and ambition starts with ditching the “how”

09:00 – The trap of toxic hustle and how to lead from intuition instead

13:10 – What your body is trying to tell you (and why it’s not broken)

21:30 – The rise of feminine leadership and why rigid systems no longer work

27:00 – Intuition in business and parenting: How to actually listen to your gut

35:45 – Egypt, goddesses, and spiritual awakenings that change your DNA

42:00 – Redefining masculine roles and marriage in a new feminine-led world

48:30 – Microdosing, healing, and the faster path to clarity

51:30 – Vanessa’s 2-hour morning routine ebook (use code: BIOHACKINGBRITTANY to get 100% OFF)

SPONSORS:

Most protein goes to waste—Masszymes by BiOptimizers helps you absorb it and actually build muscle. Use the code BIOHACKINGBRITTANY to get 10% OFF.

RESOURCES:

Optimize your preconception health by joining my Baby Steps Course today!

Optimize your preconception health and fertility through my free hormone balancing, fertility boosting chocolate recipe! Download it now!

Check out my upcoming luxury retreats and wellness events

My Amazon storefront

Vanessa Grutman’s website and Instagram

LET’S CONNECT:

Instagram, TikTok, Facebook

Shop my favorite health products

Listen on Spotify, Apple Podcasts, YouTube Music

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Biohacking with BrittanyBy Brittany Ford

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