The Energy Code

Fertility After 40: Can Red & Near-Infrared Light “Recharge” Egg Quality?


Listen Later

In this Energy Code Deep Dive, Dr. Mike Belkowski and Don Bailey challenge one of the biggest assumptions in reproductive health: that age-related infertility is only about “running out of time.” Instead, they explore a bold idea from a 2024 case series—what if the deeper issue is running out of cellular energy?

This episode unpacks a study on multi-wavelength red and near-infrared photobiomodulation (PBM) used in women ages 40–43 with difficult fertility histories, including failed IVF cycles and miscarriages. The hosts explain why the egg cell is the most mitochondria-dense cell in the body, how mitochondrial decline affects egg quality and chromosomal accuracy, and how PBM may help by boosting ATP production, improving blood flow, reducing inflammation, and supporting the reproductive environment.

They also break down the surprisingly systemic treatment protocol (abdomen, lower back, neck, lymph, gut), why multi-wavelength light matters for tissue depth, and the three case outcomes that make this paper so compelling: 3 women treated, 3 live births.

The big takeaway: fertility may not just be a hormonal “software” issue, it may be a mitochondrial hardware and energy issue.

(Educational content only, not medical advice.)

-

Article Discussed in Episode:

The Efficacy of Multiwavelength Red and Near-Infrared Transdermal Photobiomodulation Light Therapy in Enhancing Female Fertility Outcomes and Improving Reproductive Health: A Prospective Case Series with 9-Month Follow-Up

-

Key Quotes From Dr. Mike:

“What if the problem isn’t that women are running out of time? What if the problem is simply that they’re running out of energy?”

“If you could fix that energy problem, you might just be able to rewrite the entire code on fertility.”

“The human oocyte contains more mitochondria than any other cell in the body.”

“You are literally recharging the biological battery of the egg.”

“If you only used red light, you’d be treating the skin, but totally missing the engine room.”

“Perhaps the future of fertility… is simply about turning on the light.”

-

Key points

  1. The episode reframes age-related infertility as an energy problem
    • Instead of only “biological clock” decline, the hosts argue fertility may be limited by mitochondrial energy capacity.
    • The paper focuses on a high-risk fertility demographic
      • Women ages 40–43, often labeled “poor prognosis,” with failed IVF and miscarriage histories.
      • The headline result is striking
        • In a small case series, the study reports 3 women treated, 3 live births (100%).
        • The hosts correctly note this is a very small sample size—but still a strong signal.
        • Egg cells are mitochondria-heavy
          • Oocytes contain far more mitochondria than most other cell types because they require enormous energy for meiosis and chromosomal segregation.
          • Mitochondrial decline may drive poor egg quality with age
            • As mitochondrial function declines, ATP output drops and chromosomal errors increase.
            • This contributes to aneuploidy, failed IVF, and miscarriage risk.
            • PBM is presented as a mitochondrial “fuel injection”
              • Red and near-infrared light stimulate cytochrome c oxidase, supporting ATP production and cellular energy.
              • The treatment target is not just the ovaries
                • The protocol treated:
                  • Lower abdomen (ovaries/uterus)
                  • Lower back/sacrum (nerve roots)
                  • Neck/cervical region + clavicular lymph nodes (brainstem/vagus influence)
                  • Gut/navel region (microbiome + estrogen metabolism)
                    1. The “proximal priority theory” is a key concept
                      • Treating the neck may support the brain-hormone axis and vagus nerve, helping shift the body from stress mode to reproductive mode.
                      • The protocol used multi-wavelength PBM
                        • 660 nm red + near-infrared wavelengths (810/850/940 nm)
                        • Red supports superficial tissues; near-infrared penetrates deeper to reach pelvic structures.
                        • Case 1: recurrent miscarriage history → euploid embryos + live birth
                          • A 41-year-old with miscarriages/molar pregnancy produced multiple blastocysts, including two euploid embryos, and had a live birth at 42.
                          • Case 2: 4 failed IVF cycles → success after higher-frequency PBM
                            • PBM every 2–3 days during stimulation; a day-3 fresh transfer succeeded, suggesting improved uterine receptivity.
                            • Case 3: failed embryo transfer → natural conception after PBM
                              • After a difficult IVF course and failed transfer, she did a PBM protocol for natural conception and conceived naturally.
                              • Pregnancy safety was addressed cautiously
                                • During early pregnancy support, the protocol was modified:
                                  • No abdominal treatment
                                  • Focus on cervical spine, lymph nodes, and feet
                                  • The hosts discuss penetration depth and systemic support rather than direct fetal exposure.
                                  • The larger thesis: fertility treatment often focuses on “software”
                                    • Hormones/manipulation = software
                                    • Mitochondria/blood flow/cellular energy = hardware
                                    • PBM is presented as a hardware-first strategy.
                                    • -

                                      Episode timeline 

                                      0:19–1:14 — Intro and paradigm shift setup

                                      The hosts challenge the “biological clock” narrative and introduce the idea that infertility may be more about energy than time.

                                      1:14–2:19 — Paper overview and study focus

                                      Introduction to the 2024 PBM fertility paper and the core question: can light improve outcomes in women with prior IVF failure/miscarriage?

                                      2:19–3:22 — Why this patient group matters

                                      They highlight that the study focused on women 40–43, a group often considered poor prognosis, and preview the 3-for-3 live birth outcome.

                                      3:22–6:33 — The mitochondria–fertility connection

                                      Deep dive into why egg cells require so much energy, mitochondrial decline with age, and how ATP shortages may lead to chromosomal errors (aneuploidy).

                                      6:33–8:33 — How PBM may help biologically

                                      • Red/NIR light and cytochrome c oxidase
                                      • ATP production
                                      • Angiogenesis (VEGF)
                                      • Improved uterine/ovarian blood flow
                                      • Reduced inflammation
                                      • 8:38–11:28 — The protocol: where they applied the light

                                        Breakdown of treatment areas:

                                        • Lower abdomen
                                        • Lower back/sacrum
                                        • Neck/cervical region + lymph nodes
                                        • Gut/navel area
                                        • Includes discussion of vagus nerve and stress/reproductive state switching.

                                          11:28–13:01 — Why multi-wavelength light matters

                                          Explanation of 660 nm + 810/850/940 nm, penetration depth, and why one wavelength alone is insufficient for a systemic fertility protocol.

                                          13:04–14:38 — Case 1: recurrent pregnancy loss → euploid embryos + live birth

                                          A 41-year-old with a difficult history produces euploid embryos after PBM and delivers at age 42.

                                          14:39–16:27 — Case 2: 4 failed IVF cycles → successful day-3 transfer

                                          Higher-frequency PBM during stimulation appears to improve the uterine environment and support earlier embryo transfer success.

                                          16:31–18:33 — Case 3: IVF setbacks → natural conception after PBM

                                          A dramatic case where IVF setbacks are followed by a PBM protocol for natural conception, resulting in pregnancy.

                                          18:39–20:17 — Safety discussion and protocol changes during pregnancy

                                          How treatment was modified in early pregnancy (no abdominal treatment), plus discussion of penetration depth and maternal support.

                                          20:18–22:32 — Big-picture interpretation: hardware vs software

                                          The hosts summarize the 3 cases and argue fertility care often ignores the “hardware” (mitochondria, blood flow, energy).

                                          22:32–23:45 — Closing reflections and final takeaway

                                          PBM is framed as a non-invasive, drug-free way to energize the body and potentially support fertility by addressing root cellular energy issues.

                                          24:00–24:14 — Outro / review request

                                          Podcast close and call to follow/review.

                                          -

                                          Dr. Mike's #1 recommendations:

                                          Deuterium depleted water: Litewater (code: DRMIKE)


                                          EMF-mitigating products: Somavedic (code: BIOLIGHT)


                                          Blue light blocking glasses: Ra Optics (code: BIOLIGHT)

                                          Grounding products: Earthing.com

                                          -

                                          Stay up-to-date on social media:

                                          Dr. Mike Belkowski:

                                          Instagram

                                          LinkedIn

                                           

                                          BioLight:

                                          Website

                                          Instagram

                                          YouTube

                                          Facebook

                                          ...more
                                          View all episodesView all episodes
                                          Download on the App Store

                                          The Energy CodeBy Dr. Mike Belkowski

                                          • 4.8
                                          • 4.8
                                          • 4.8
                                          • 4.8
                                          • 4.8

                                          4.8

                                          124 ratings


                                          More shows like The Energy Code

                                          View all
                                          Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare by Dr. Michael Ruscio, DC

                                          Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

                                          775 Listeners

                                          Myers Detox Podcast by Dr. Wendy Myers

                                          Myers Detox Podcast

                                          371 Listeners

                                          The Human Upgrade: Biohacking for Longevity & Performance by Dave Asprey

                                          The Human Upgrade: Biohacking for Longevity & Performance

                                          7,232 Listeners

                                          Boundless Life by Ben Greenfield

                                          Boundless Life

                                          5,003 Listeners

                                          The Energy Blueprint Podcast by Ari Whitten

                                          The Energy Blueprint Podcast

                                          729 Listeners

                                          Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast by Dr. Eric Berg

                                          Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

                                          1,705 Listeners

                                          The Genius Life by Max Lugavere

                                          The Genius Life

                                          4,942 Listeners

                                          Dhru Purohit Show by Dhru Purohit

                                          Dhru Purohit Show

                                          3,472 Listeners

                                          The Dr. Hyman Show by Dr. Mark Hyman

                                          The Dr. Hyman Show

                                          9,242 Listeners

                                          Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+ by Everyday Wellness™

                                          Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

                                          178 Listeners

                                          Metabolic Freedom With Ben Azadi by Ben Azadi

                                          Metabolic Freedom With Ben Azadi

                                          1,093 Listeners

                                          Ancient Health Podcast by Ancient Health Podcast

                                          Ancient Health Podcast

                                          1,769 Listeners

                                          Dr. Jockers Functional Nutrition by Dr. Jockers

                                          Dr. Jockers Functional Nutrition

                                          834 Listeners

                                          The Thyroid (and Hormone) Fixer Podcast: Thyropause, Menopause, Metabolism and How to Fix It by Dr. Amie Hornaman

                                          The Thyroid (and Hormone) Fixer Podcast: Thyropause, Menopause, Metabolism and How to Fix It

                                          519 Listeners

                                          LONGEVITY with Nathalie Niddam by Nathalie Niddam

                                          LONGEVITY with Nathalie Niddam

                                          295 Listeners