Episode 143 of the Fit Father Project Podcast is our next FFP Member Chat, and it’s all about making the transition from FF30X to Old School Muscle — and getting buff!

Our FFP Member Chats bring members from our Fit Father community together to have group roundtable discussions on all the essential topics.

In this episode, Fit Fathers Chris, Jim, and Dave join Fit Father Accountability Coach Kat for an awesome conversation!

These three men embody the Fit Father Project lifestyle, and they share their collective wisdom and how they’ve evolved as men and as Fit Father community members. 

They’ve also lost weight on FF30X and gained muscle on Old School Muscle, so they can tell you everything you need to know about being a Fit Father from top to bottom!

And if any other Fit Fathers out there would like to participate in one of these chats, or has topic ideas for future discussions, just message our team and let us know!

But for now, just sit back and enjoy this roundtable's amazingness!

In this episode, you’ll learn: 

• How Chris, Jim, and Dave started their journeys.
• How they progressed through all the phases of the Fit Father Project — and what they learned along the way.
• How they’ve been able to maintain and stay motivated. 
• The life lessons they’ve gleaned from the principles of the Fit Father Project.
• How they made the transition from FF30X to Old School Muscle. 
• And so much more!

So, to get the most from your health and fitness efforts, listen to this episode on making the transition from FF30X to Old School Muscle, and check out FF30X! 

What is FF30X?

FF30X is a simple, sustainable, and specific weight loss program designed especially for busy men over 40. With short metabolic training workouts, an easy-to-follow meal plan, and an accountability team there for you at every step, FF30X can help you lose 30, 40, or even 50+ lbs — even if you’ve never picked up a weight in your life. 

Click here to see what you get when you join the FF30X program today!

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