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On Today's Episode:

I wanted to go into this deeper because I think it's really important, especially right now, where hyper-vigilance is probably as high as it's ever been, where people are struggling each day, and where you're consuming this information because you want to have a different outcome.

One of the most interesting things about the human response to stressors is that we have a fight flight freeze or fawn mechanism that is effectively built into us for survival.

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Discover real and practical tools and advice for how to understand and overcome childhood trauma to get out of The Vortex and become the HERO of your own story. The Think Unbroken podcast is hosted by Michael Unbroken who is an entrepreneur, best-selling author, speaker, coach, and advocate for survivors of child abuse.

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