Figuring It Out
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    24 min

    per episode

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Figuring It Out episodes

  • Pt 1: ‘I Didn’t Tell Anyone I Was Going Blind’ | Claire Sisk

    At just 29, Claire Sisk suffered two strokes, which eventually led to her losing her sight. 17 years later, she’s thriving with a career in TV and content creation – but she’s come a long way from her self-described ‘rock bottom’.


    In part one, Claire reveals how her first marriage broke down at the same time of her illness, why she was terrified of losing her daughter and why she didn’t tell anyone about her sight loss.


    Follow Claire @canseecantsee_


    Order Alex’s latest book Am I Normal? - out now!

    Order Happy Habits - out now! 

    Follow the podcast on Instagram @thestompcast

    Get the new, pocket guide version of The Mind Manual now


    Download Mettle: the mental fitness app for men

    Hosted on Acast. See acast.com/privacy for more information.

    31 min
  • Pt 3: The Taboo and Silent Struggle of Infertility and Faith | Gini Bhogal

    In part three, Gini explains why she decided to open up about this deeply personal experience and her advice to anyone considering egg donation.


    Gini and Dr Alex discuss the complex intersection of science and religion, the power of a truly selfless good deed and how you never know what will come from a seemingly unremarkable interaction. 


    Follow @ginibhogal


    Order Alex’s latest book Am I Normal? - out now!

    Order Happy Habits - out now! 

    Follow the podcast on Instagram @thestompcast

    Get the new, pocket guide version of The Mind Manual now


    Download Mettle: the mental fitness app for men

    Hosted on Acast. See acast.com/privacy for more information.

    17 min
  • Pt 2: What Happened When the Truth was Revealed Almost 30 Years Later | Gini Bhogal

    In part two, Gini reveals how the baby born from her egg reacted to finding out that his ‘auntie’ was actually his biological mother. 


    Gini shares her anxieties around the secret coming out, why she was the most afraid to tell her parents and how her relationship has changed with Christopher since it all came out. 


    Follow @ginibhogal


    Order Alex’s latest book Am I Normal? - out now!

    Order Happy Habits - out now! 

    Follow the podcast on Instagram @thestompcast

    Get the new, pocket guide version of The Mind Manual now


    Download Mettle: the mental fitness app for men

    Hosted on Acast. See acast.com/privacy for more information.

    22 min
  • Pt 1: The Woman Who Donated Her Eggs to a Stranger on the Tube | Gini Bhogal

    30 years ago, Gini struck up a conversation with a stranger on the tube, which would change both her and the stranger’s lives forever.


    Despite having no knowledge of the process, Gini agreed to donate her eggs to a complete stranger. She shares her extraordinary story with Dr Alex George, revealing what made her so certain she wanted to perform such a selfless act, what it was like hiding her egg extraction while living with her in-laws and why she believes that a karmic connection may have led to this incredible meeting. 


    It’s only this year that Gini has gone public with this extraordinary story, so you don’t want to miss it. 


    Follow @ginibhogal


    Order Alex’s latest book Am I Normal? - out now!

    Order Happy Habits - out now! 

    Follow the podcast on Instagram @thestompcast

    Get the new, pocket guide version of The Mind Manual now


    Download Mettle: the mental fitness app for men

    Hosted on Acast. See acast.com/privacy for more information.

    24 min
  • Pt 3: How to Live When You Thought You Were Going to Die | Shell Rowe

    In part three, Shell explains how her cancer diagnosis eventually led her on the path to her dream job.


    Plus, she opens up about the disgusting hate comments she’s received and how she doesn’t let them bother her.


    Follow @shellrowex and pre order her book Dying to Live: How to Thrive, Not Just Survive

    (By using our affiliate bookshop you’ll help fund Stompcast by earning a small commission for every sale. Bookshop.org’s fees help support independent bookshops too!)


    Order Alex’s latest book Am I Normal? - out now!

    Order Happy Habits - out now! 

    Follow the podcast on Instagram @thestompcast

    Get the new, pocket guide version of The Mind Manual now


    Download Mettle: the mental fitness app for men

    Hosted on Acast. See acast.com/privacy for more information.

    26 min
  • Pt 2: TMI! Why Oversharing Can Be The Key to Feeling Less Alone | Shell Rowe

    In part two, Shell Rowe explains why humour was so important during her cancer treatment and why it’s so important not to define people as ‘cancer patients’.


    Shell and Alex discuss the loss of dignity during treatment and why being open about it helped her get through it, the videos that she never posted and why she dabbled with religion during the darker times. 


    Follow @shellrowex and pre order her book Dying to Live: How to Thrive, Not Just Survive

    (By using our affiliate bookshop you’ll help fund Stompcast by earning a small commission for every sale. Bookshop.org’s fees help support independent bookshops too!)


    Order Alex’s latest book Am I Normal? - out now!

    Order Happy Habits - out now! 

    Follow the podcast on Instagram @thestompcast

    Get the new, pocket guide version of The Mind Manual now


    Download Mettle: the mental fitness app for men

    Hosted on Acast. See acast.com/privacy for more information.

    27 min
  • Pt 1: ‘No One Ever Thinks They’ll Get Cancer’ | Shell Rowe on her Mental Battle

    Shell Rowe was diagnosed with Stage 4 non-Hodgkin lymphoma at just 20 years old. Somehow, she found the humour in cancer, building a social following of over 1.1 million. 


    In this episode, she joins Dr Alex George to share the devastating conversations that followed her diagnosis - including telling her girlfriend she didn’t need to stay - and the moment which left her thinking ‘it’s now or never’. 


    Plus, she shares why she believes cancer is as much of a mental battle as a physical one, and why it’s the little moments you’d realise you’d miss. 


    Follow @shellrowex and pre order her book Dying to Live: How to Thrive, Not Just Survive

    (By using our affiliate bookshop you’ll help fund Stompcast by earning a small commission for every sale. Bookshop.org’s fees help support independent bookshops too!)


    Order Alex’s latest book Am I Normal? - out now!

    Order Happy Habits - out now! 

    Follow the podcast on Instagram @thestompcast

    Get the new, pocket guide version of The Mind Manual now


    Download Mettle: the mental fitness app for men

    Hosted on Acast. See acast.com/privacy for more information.

    34 min
  • Pt 3: The Reality of Being a Mum to Neurodivergent Children | Laura Guckian

    In part three, Laura Guckian and Dr Alex George compare notes on their AuDHD and how she spotted the signs in both herself and her children that they were autistic. 


    Plus, she offers her advice on what to do during your child’s meltdown and the lesser-known signals of AuDHD in girls. 


    Follow @MindMommyCoaching and listen to Momfessions.


    Order Alex’s latest book Am I Normal? - out now!

    Order Happy Habits - out now! 

    Follow the podcast on Instagram @thestompcast

    Get the new, pocket guide version of The Mind Manual now


    Download Mettle: the mental fitness app for men

    Hosted on Acast. See acast.com/privacy for more information.

    31 min
  • Pt 2: Mumfessions: ‘Did I Make the Right Choice Becoming a Parent?’

    In part two, Laura Guckian shares some of the confessions mum’s have shared with her and reveals how many of them wonder if they made the right choice by having children.


    Laura discusses the rage that is surprisingly prevalent in many mothers, the reality of gentle parenting and the things she does in order not to feel any mum guilt. 


    Follow @MindMommyCoaching and listen to Momfessions.


    Order Alex’s latest book Am I Normal? - out now!

    Order Happy Habits - out now! 

    Follow the podcast on Instagram @thestompcast

    Get the new, pocket guide version of The Mind Manual now


    Download Mettle: the mental fitness app for men

    Hosted on Acast. See acast.com/privacy for more information.

    32 min
  • Pt 1: Why This New Mum Admitted Herself Into a Psychiatric Hospital | Laura Guckian

    8 years ago, when Laura Guckian should have been experiencing the happiest time of her life, she instead found herself in a psychiatric hospital away from her 10-month-old baby.


    In this powerful episode, she joins Dr Alex George to share what it was like spending 2 months in hospital, the shocking reason behind many suicidal thoughts amongst new mums and why the idea of a ‘good mum’ can be an unachievable ideal. 


    Follow @MindMommyCoaching and listen to Momfessions.


    Order Alex’s latest book Am I Normal? - out now!

    Order Happy Habits - out now! 

    Follow the podcast on Instagram @thestompcast

    Get the new, pocket guide version of The Mind Manual now


    Download Mettle: the mental fitness app for men

    Hosted on Acast. See acast.com/privacy for more information.

    34 min

About Figuring It Out

From the publisher's feed

Having amassed millions of downloads with his hugely successful Stompcast podcast, Dr Alex George is putting down his stomping boots to try and answer life’s big questions. But he’s not alone. Dr Alex…

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