Sign up to save your podcasts
Or
Share Fill up that emotional cup
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Fill up that emotional cup
We have a visualisation for when your "emotional cup" is empty. If our cup level keeps falling, without the chance for a refill… well, we all know how that feels! So, what can we do right now to help ourselves?
LINKS
-
Read ‘The Emotional Cup Theory’
-
Follow @novapodcastsofficial on Instagram
CREDITS
Host: Casey Donovan @caseydonovan88
Writer: Amy Molloy @amymolloy
Executive Producer: Elise Cooper
Editor: Adrian Walton
See omnystudio.com/listener for privacy information.
View all episodes
By Nova Podcasts
4.4
77 ratings
We have a visualisation for when your "emotional cup" is empty. If our cup level keeps falling, without the chance for a refill… well, we all know how that feels! So, what can we do right now to help ourselves?
LINKS
-
Read ‘The Emotional Cup Theory’
-
Follow @novapodcastsofficial on Instagram
CREDITS
Host: Casey Donovan @caseydonovan88
Writer: Amy Molloy @amymolloy
Executive Producer: Elise Cooper
Editor: Adrian Walton
See omnystudio.com/listener for privacy information.
More shows like The Space
View all
What Healthy Couples Know That You Don't: Relationship Advice and Respect
294 Listeners
Being Well with Forrest Hanson and Dr. Rick Hanson
2,527 Listeners
Mamamia Out Loud
563 Listeners
Nick, Luttsy & Susie O’Neill
6 Listeners
Mindful In Minutes Meditation
2,374 Listeners
Feel Better, Live More with Dr Rangan Chatterjee
3,812 Listeners
Gina & Matty
0 Listeners
David & Will
2 Listeners
On Purpose with Jay Shetty
27,507 Listeners
Healthy Her
5 Listeners
Wake Me Up: Morning Positivity
1,027 Listeners
What the Flux
13 Listeners
Love Learning
5 Listeners
Therapy in a Nutshell
589 Listeners
Too Much Tully
9 Listeners
Sleep Meditation for Women
775 Listeners
Calm it Down
709 Listeners
Morning Meditation for Women
257 Listeners
Brenda, Call Me!
290 Listeners
Charlotte Crosby Always On
36 Listeners
Sober Awkward
354 Listeners
Mates Talking About Stuff
2 Listeners
Browny's Podcast
4 Listeners
The Mel Robbins Podcast
19,755 Listeners
Meditation for Anxiety
201 Listeners
But Are You Happy?
38 Listeners
Dear Clementine
54 Listeners
Life
0 Listeners
The ChrissieCast
0 Listeners
I Love (With Lucy)
3 Listeners
The Fantasy Lab
0 Listeners
The Real Housewives Of Sydney
0 Listeners
So You Want To Make A TV Show
0 Listeners
Drivin’ with Dixon
0 Listeners
Let's Be Real
4 Listeners