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Have you ever felt like you're constantly pouring energy into others but neglecting your own needs? If that resonates, then you're in for a treat as I share my personal journey of learning to prioritize my own well-being and how doing so has positively impacted my relationships and interactions with others. In this dialogue, I discuss the importance of filling our own cups before pouring into others and the realization that I can't always be the one to initiate conversations, check-ups, or apologies when both parties are at fault.

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