When was the last time you really had fun? Turns out, those little magic moments in our everyday could have more magic than we realise. The best bit? Fun is good for our health too.  

LINKS 

• Follow @novapodcastsofficial on Instagram    

CREDITS  
Host: Casey Donovan @caseydonovan88  
Writer: Amy Molloy @amymolloy  
Executive Producer: Anna Henvest 
Editor: Adrian Walton  

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