Pathway to Recovery

Finding Peace Through the Surrender Process w/ Heather B


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Host Jonathan L.  interviews guest Heather B. about surrender as a key recovery principle. Heather shares formative experiences where prayer was her refuge amid family abuse and dysfunction, her brother’s fatal accident, and a first marriage marked by discoveries of multiple addictions that led to her choosing divorce. Heather describes healing trauma through therapy and shares how applying SAL’s three-step surrender process (“on the phone, on my knees, in the box”), has helped her learn to relinquish control and trust God, allowing her to find peace amidst many of life's challenges.  

00:00 Conference Announcement
02:03 Meet the Host and Guest
02:40 Early Experiences with the Power of Prayer
05:15 First Marriage and Betrayal
08:03 Miracles and a New Path
09:28 Second Marriage Growth
12:37 Therapy and Trauma Healing
14:22 Learning the Surrender Process
16:38 What is Surrender?
19:17 Phone Knees Box Method
23:23 Letting Go of Outcomes
28:27 Regulating Big Emotions
30:40 Handling Intrusive Thoughts
32:30 Daily Spiritual Practice
35:33 Advice for Newcomers
37:22 Encouragement to Return
38:56 Closing Thanks and Wrap

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Pathway to RecoveryBy S.A. Lifeline Foundation

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