Consider this truth: we are all a rest in progress.

This episode beams light upon the path to become our most rested and luminous selves. We are honored to welcome author, speaker, yoga nidra teacher, and community tender Tracee Stanley to SOUNDFOOD.

In this conversation, Tracee shares how her books came to be, the spiritual awakening in South Africa that ignited her soul purpose, how she came to study with the Himalayan masters and her ever-evolving journey inwards. We discuss the healing powers of deep rest, meditation, self-inquiry, spiritual ecology, ancestral reverence, nature as refuge, freedom, dark nights of the soul, and the transformative vibration of Truth.

Thank you for sharing your light, Tracee!

CONNECT

Tracee Stanley: Website | IG | Podcast

Host @nitsacitrine @soundfoodspace

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MENTIONED

Radiant Rest

Yoga Nidra

The Luminous Self

Devi Mahatmyam

Srividya Tantra

Kahlil Gibran

Way of the Peaceful Warrior

The Celestine Prophecy

Alison Beckner

Long Walk to Freedom

BioMat

Living Tea

Tracee's Upcoming Events

Radiant Rest Podcast

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