A bad relationship or breakup can leave us feeling like a “shell of a person” and as though we have completely lost our voice and the things that make us US. But you can rediscover all of the things that make you unique and come out with a louder and more confident voice than ever before. 

Let me be your breakup buddy! Get direct access to my calendar here to schedule a FREE consultation.

Voice coach and therapist Soha Al-Jurf joins me today to talk about her experience supporting individuals to pinpoint where they left their voices behind and how to find them again. We talk about: 

-How people lose their voice in relationships and breakups

-Patterns that cause us to lose sight of our essence

-The loss of identity that comes with losing your voice

-Using the “yes, and?” exercise in relationships

-Learning how to NOT lose your voice when you fall in love

-Getting your voice back

Go show Soha some podcast love! 

Find her on LinkedIn at Soha Al-Jurf

Email her directly at [email protected]

Visit her website at sohaaljurf.com

Quotes from this episode:

“Your singing voice is to express what is there from the inside out.” -Soha Al-Jurf

“In a relationship ask yourself: do I feel like more and more of myself is being celebrated; or shut down?” -Soha Al-Jurf

“Am I really feeling like I can come to the table in my fullest, most complete self and speak my authentic voice and have my partner receive it?” -Soha Al-Jurf

Want to connect?

Email: [email protected]

IG: @janiceformichella

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Breakups, Broken Hearts, and Moving On with Janice Formichella is an inclusive space for all adults who are looking to heal their hearts and have happy relationships. I believe that love is love and that there are a wide variety of different types of relationships and that all are valid. I recognize each individual's right to self-identify. As a podcast host, I am dedicated to making this a safe space for all and strive to portray that in my content. I welcome feedback on my efforts and thank you for being a part of the community.